Name: Oil Khana Band Kare! | Swasth Naari
Uploaded: 2025-06-23T18:00:00.914311+05:30
Duration: 2 min 32 s
Channel: Lakshita Sharma

Oil Khana Band Kare!

Lakshita Sharma

Dosto, kya aapko badiya tel mein tale hue pakode, parathe, poori khana pasand hai? Seekho App ki is video mein, Lakshita Sharma humein batati hain ki kaise refined oil humare swasthya ke liye nuksan deh hai. Ye oil diabetes, high BP, PCOS, heart aur liver issues jaise bimariyon ka karan ban sakta hai. Video mein ye bhi bataya gaya hai ki daily oil intake ko kaise limit kiya jaye, healthy cooking methods kya hain aur kis prakar ke oils ka use karna chahiye. Aapko ye video informative lagi to ise har female ke saath share karein aur Swasth Nari series se jude rahiye.
 
Doston oil khana sirf cholesterol nahi badhata hai balki diabetes, heart attack, weight gain jesi hazaaro bimariyan deta hai isliye aaj se hi oil khana limit kare aur life better banaye.
 
Discover the hidden dangers of cooking oils in your favorite fried foods like pakoras, parathas, and pooris. Join Lakshita Sharma in the Seekho Official Show "Swasth Nari," where she unveils how common cooking oils can lead to severe health issues such as diabetes, high BP, PCOS, heart, and liver problems. Learn about the impact of excessive oil consumption on hormonal balance, weight gain, and inflammation. Explore healthier cooking alternatives like steaming, grilling, and using cold-pressed oils such as mustard, coconut, and olive oil. Aim for a balanced diet and reduce your oil intake to maintain your health and well-being.

Dosto, kya aapko badiya tel mein tale hue pakode, parathe, poori khana pasand hai? Seekho App ki is video mein, Lakshita Sharma humein batati hain ki kaise refined oil humare swasthya ke liye nuksan deh hai. Ye oil diabetes, high BP, PCOS, heart aur liver issues jaise bimariyon ka karan ban sakta hai. Video mein ye bhi bataya gaya hai ki daily oil intake ko kaise limit kiya jaye, healthy cooking methods kya hain aur kis prakar ke oils ka use karna chahiye. Aapko ye video informative lagi to ise har female ke saath share karein aur Swasth Nari series se jude rahiye.
 
Discover the hidden dangers of cooking oils in your favorite fried foods like pakoras, parathas, and pooris. Join Lakshita Sharma in the Seekho Official Show "Swasth Nari," where she unveils how common cooking oils can lead to severe health issues such as diabetes, high BP, PCOS, heart, and liver problems. Learn about the impact of excessive oil consumption on hormonal balance, weight gain, and inflammation. Explore healthier cooking alternatives like steaming, grilling, and using cold-pressed oils such as mustard, coconut, and olive oil. Aim for a balanced diet and reduce your oil intake to maintain your health and well-being.

Oil Khana Band Kare!

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