Name: Bachchon Ka Healthy Tiffin Kaise Banaye | Kids Health
Uploaded: 2025-11-24T07:00:00.046052+05:30
Duration: 2 min 7 s
Channel: Dr. Sourojit Gupta

Dr. Sourojit   Gupta

Ye video, "Sikhho Official Show Kids Health" mein, Dr. Saurajit Gupta, ek board certified pediatrician aur nutritionist, bachchon ke tiffin ko lekar common samasyaon ka samadhan batate hain. Agar aapka bachcha tiffin vapas le aata hai ya usmein se khaana nahi khata, to ye video aapke liye hai. Dr. Gupta 'three three three formula' ke zariye batate hain ki kaise ek balanced aur nutritious tiffin tayyar kiya ja sakta hai jismein energy foods, proteins, aur colorful foods shamil ho. Unke tips se aap tasty aur healthy tiffin bana sakenge jo aapke bachche zaroor khayenge. Dekhiye ye video aur Sikhho app par humare agle episode ka intezaar karein jahan hum bachchon ki health se judi aur bhi samasyaon ke solutions batayenge.
 
Healthy tiffin ideas for kids. Bachcho ka lunchbox kaise banaye nutritious, tasty aur easy. Daily tiffin tips, balanced meals, school snacks, simple recipes every parent can use for better health and growth.
 
Explore the secrets to preparing a healthy yet tasty tiffin for kids that they'll actually eat! Join Dr. Saurajit Gupta, a board-certified pediatrician and nutritionist, on the Seekho Official Show, Kids Health. Discover the "three three three" formula for a balanced tiffin including energy foods, proteins, and colorful fruits or vegetables. Dr. Gupta shares insightful tips on making food appealing and involving kids in tiffin planning to ensure they enjoy their meals. Don't let your child's lunchbox return home untouched again. Tune in for practical advice and transform how your child feels about their tiffin!

Bachchon Ka Healthy Tiffin Kaise Banaye

Ye video, "Sikhho Official Show Kids Health" mein, Dr. Saurajit Gupta, ek board certified pediatrician aur nutritionist, bachchon ke tiffin ko lekar common samasyaon ka samadhan batate hain. Agar aapka bachcha tiffin vapas le aata hai ya usmein se khaana nahi khata, to ye video aapke liye hai. Dr. Gupta 'three three three formula' ke zariye batate hain ki kaise ek balanced aur nutritious tiffin tayyar kiya ja sakta hai jismein energy foods, proteins, aur colorful foods shamil ho. Unke tips se aap tasty aur healthy tiffin bana sakenge jo aapke bachche zaroor khayenge. Dekhiye ye video aur Sikhho app par humare agle episode ka intezaar karein jahan hum bachchon ki health se judi aur bhi samasyaon ke solutions batayenge.
 
Explore the secrets to preparing a healthy yet tasty tiffin for kids that they'll actually eat! Join Dr. Saurajit Gupta, a board-certified pediatrician and nutritionist, on the Seekho Official Show, Kids Health. Discover the "three three three" formula for a balanced tiffin including energy foods, proteins, and colorful fruits or vegetables. Dr. Gupta shares insightful tips on making food appealing and involving kids in tiffin planning to ensure they enjoy their meals. Don't let your child's lunchbox return home untouched again. Tune in for practical advice and transform how your child feels about their tiffin!

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