Name: Bacchon Ke 5 Instant Healthy Snacks | Kids Health
Uploaded: 2025-11-17T09:40:00.037640+05:30
Duration: 2 min 54 s
Channel: Dr. Sourojit Gupta

Dr. Sourojit   Gupta

Is video mein, Doctor Saurajit Gupta, ek board-certified pediatrician aur neonatologist, aapko batayenge paanch aise instant healthy snacks ke baare mein jo na sirf bachon ko pasand aayenge balki unki immunity ko bhi boost karenge. Ye snacks WHO aur IAP ke nutrition guidelines ke anusaar protein, fiber aur micronutrients se bhare hue hain. Inmein shamil hai egg roll, paneer roll, dahi aur fruit ka bowl, ragi cheela, besan ka pancake, peanut chikki, energy ladoo, aur banana oats milkshake. Ye sabhi options fast, tasty aur nutritious hain, jo Maggi aur biscuits ke unhealthy options ko replace kar sakte hain. Jaroor dekhein Seekho app par Doctor Dad ke is episode ko jahan aapko milenge easy aur healthy snack ideas jo aapke bachon ko zaroor pasand aayenge.
 
✨ Bachchon ke liye 5 super healthy snacks! 🧁🍎
Na junk, na boring — bas tasty aur nutrition se full!
Har maa ke liye must-watch video for healthy eating habits 💪🥗 #HealthyKids #ParentingTips #SeekhoKidsHealth
 
Discover the ultimate snack-time solutions with Dr. Saurajit Gupta on Seekho's official show, Kids Health. Tired of the daily snack dilemma post-school? Dr. Dad reveals five instant, healthy, and child-approved snacks that not only taste great but also boost immunity, aligning with WHO and IAP nutrition guidelines. From protein-packed egg or paneer rolls to probiotic-rich fruit bowls with nuts, and iron-enriched ragi cheelas to energy-boosting peanut chikkis and banana oats milkshakes, these snacks are quick to prepare and nutritionally balanced. Tune in for these easy recipes and smart health tips, ensuring your kids enjoy delicious treats that aid in fast growth and strong immunity. Join us to transform snack time from stressful to delightful, all with ingredients you already have at home.

Bacchon Ke 5 Instant Healthy Snacks

Is video mein, Doctor Saurajit Gupta, ek board-certified pediatrician aur neonatologist, aapko batayenge paanch aise instant healthy snacks ke baare mein jo na sirf bachon ko pasand aayenge balki unki immunity ko bhi boost karenge. Ye snacks WHO aur IAP ke nutrition guidelines ke anusaar protein, fiber aur micronutrients se bhare hue hain. Inmein shamil hai egg roll, paneer roll, dahi aur fruit ka bowl, ragi cheela, besan ka pancake, peanut chikki, energy ladoo, aur banana oats milkshake. Ye sabhi options fast, tasty aur nutritious hain, jo Maggi aur biscuits ke unhealthy options ko replace kar sakte hain. Jaroor dekhein Seekho app par Doctor Dad ke is episode ko jahan aapko milenge easy aur healthy snack ideas jo aapke bachon ko zaroor pasand aayenge.
 
Discover the ultimate snack-time solutions with Dr. Saurajit Gupta on Seekho's official show, Kids Health. Tired of the daily snack dilemma post-school? Dr. Dad reveals five instant, healthy, and child-approved snacks that not only taste great but also boost immunity, aligning with WHO and IAP nutrition guidelines. From protein-packed egg or paneer rolls to probiotic-rich fruit bowls with nuts, and iron-enriched ragi cheelas to energy-boosting peanut chikkis and banana oats milkshakes, these snacks are quick to prepare and nutritionally balanced. Tune in for these easy recipes and smart health tips, ensuring your kids enjoy delicious treats that aid in fast growth and strong immunity. Join us to transform snack time from stressful to delightful, all with ingredients you already have at home.

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