Name: Chusti Badhane Ke 5 Tareeke | Kids Health
Uploaded: 2025-06-04T17:30:00.041343+05:30
Duration: 2 min 42 s
Channel: Dr. Sourojit Gupta

Chusti badhaane ke 5 upaay 

Dr. Sourojit   Gupta

Seekho Official Show Kids Health mein aaj hum baat karenge kaise aap apne bachche ko din bhar energetic rakha ja sakta hai. Dr. Saurajit Gupta, ek board certified pediatrician aur netologist aapko batayenge paanch super tareeke - sahi neend, balanced diet jisme iron aur vitamin D shamil ho, khoob saara paani, aur daily exercise. Ye tips aapke bachche ko school aur play ke liye full charge rakhega. Agar aapko hamari tips pasand aayi to video ko like karein aur share karein, aur bataein ki aap apne bachche ko kaise energetic rakhte hain.
 
Bachcha thaka thaka sa rehta hai? Iss video me jaaniye 5 tareeke… Chusti badhaane ke 
 
Discover vital tips for boosting your child's energy on Seekho's Official Show Kids Health with Dr. Saurajit Gupta, a board-certified pediatrician and neonatologist. This episode delves into five essential strategies to rejuvenate your child's vitality, focusing on adequate sleep, a nutritious diet, proper hydration, essential supplements like iron and Vitamin D, and regular physical activity. Learn about the importance of a sleep routine, energy-boosting foods, the underrated benefits of water, and engaging in daily physical activities. Join us to ensure your child remains energetic and healthy, transforming them into the live wire of your home. Tune into Seekho Official for more insightful episodes on children's health.

Chusti Badhane Ke 5 Tareeke

Seekho Official Show Kids Health mein aaj hum baat karenge kaise aap apne bachche ko din bhar energetic rakha ja sakta hai. Dr. Saurajit Gupta, ek board certified pediatrician aur netologist aapko batayenge paanch super tareeke - sahi neend, balanced diet jisme iron aur vitamin D shamil ho, khoob saara paani, aur daily exercise. Ye tips aapke bachche ko school aur play ke liye full charge rakhega. Agar aapko hamari tips pasand aayi to video ko like karein aur share karein, aur bataein ki aap apne bachche ko kaise energetic rakhte hain.
 
Discover vital tips for boosting your child's energy on Seekho's Official Show Kids Health with Dr. Saurajit Gupta, a board-certified pediatrician and neonatologist. This episode delves into five essential strategies to rejuvenate your child's vitality, focusing on adequate sleep, a nutritious diet, proper hydration, essential supplements like iron and Vitamin D, and regular physical activity. Learn about the importance of a sleep routine, energy-boosting foods, the underrated benefits of water, and engaging in daily physical activities. Join us to ensure your child remains energetic and healthy, transforming them into the live wire of your home. Tune into Seekho Official for more insightful episodes on children's health.

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