Name: Ayurvedic Tarike Se Baal Jhadne Ko Roken: 5 Aasaan Upay | Secrets of Ayurveda
Uploaded: 2025-02-11T13:10:01.313424+05:30
Duration: 2 min 54 s
Channel: Dr. Robin Sharma

Ayurvedic Tarike Se Baal Jhadne Ko Roken: 5 Aasaan Upay

Dr. Robin Sharma

Kya aap pareshan hai baal jhadne se? Seekho app ke is video mein, Dr. Robin Sharma aapko batayenge ayurved ke 5 behtareen upaay jo aapke baalon ko jhadne se rokne, unhe majboot aur chamakdaar banane mein madad karenge. Janiye kaise nariyal aur bhringraj tel ki malish, amla hair mask, trifla ka sevan, poshan yukt aahaar, aur tanav kam karne ke upaay aapke baalon ki sehat ko sudhaar sakte hain. Dekhiye 'Secret of Ayurved' sirf Seekho app par aur banaiye apne baalon ko swasth aur ghane. Share kijiye is video ko apne doston aur parivaar ke saath aur jude rahiye humare saath ayurvedic tips ke liye.
 
Agar aapke baal jhad rahe hain, to Ayurveda ke ye 5 aasan upay aapke liye faydemand ho sakte hain:

1. Bhringraj Tel ka Maalish

Bhringraj ko “Keshraj” yaani baalon ka raja kaha jata hai.
Upay:
	•	Raat me sone se pehle bhringraj tel ko halka garam karke sir me 10-15 minute tak maalish karein.
	•	Ye baalon ki jadon ko majboot banata hai aur naya growth badhata hai.

2. Amla ka Prayog

Amla (Indian gooseberry) Vitamin C aur antioxidants se bharpoor hota hai jo baalon ko majboot aur ghana banata hai.
Upay:
	•	Amla ka ras ya churna roz subah khali pet lein.
	•	Amla aur coconut oil ka pack bana kar baalon me lagayein.

3. Aloe Vera Gel ka Istemaal

Aloe vera scalp ko hydrate karta hai aur baalon ke girne ko rokneme madad karta hai.
Upay:
	•	Fresh aloe vera gel nikal kar sir pe 30 minute tak lagayein, phir halka garam paani se dho lein.
	•	Har doosre din ye upay karein.

4. Methi Dana Hair Mask

Methi me protein aur nicotinic acid hota hai jo baalon ko mazboot aur healthy banata hai.
Upay:
	•	Raat bhar methi dana bhigo kar subah paste bana lein aur 30 minute ke liye scalp pe lagayein.
	•	Regular istemaal se baal patle aur kamjor nahi hote.

5. Dhyan aur Stress Kam Karna

Ayurveda ke mutaabik stress bhi baalon ke girne ka ek bada karan hai.
Upay:
	•	Pranayam aur meditation karein.
	•	Ashwagandha aur Brahmi jaisi Ayurvedic herbs se stress ko control karein.

Agar baal zyada jhad rahe hain to aap apna pitta dosh balance karne par dhyan de sakte hain, kyunki pitta vriddhi bhi baal girne ka ek bada kaaran ho sakti hai.
 
Explore the ancient wisdom of Ayurveda to prevent hair loss and enhance hair health with Dr. Robin Sharma on the Sikh Official Show "Secret of Ayurved." Learn five easy and effective Ayurvedic remedies including coconut and bhringraj oil massage, amla hair mask, trifla intake, a nutrient-rich diet, and stress reduction techniques like meditation. Tune in to unlock the secrets to lustrous, strong hair and a healthier life with Ayurveda. Share this valuable knowledge with friends and family, and stay connected for more insightful Ayurvedic tips.

Kya aap pareshan hai baal jhadne se? Seekho app ke is video mein, Dr. Robin Sharma aapko batayenge ayurved ke 5 behtareen upaay jo aapke baalon ko jhadne se rokne, unhe majboot aur chamakdaar banane mein madad karenge. Janiye kaise nariyal aur bhringraj tel ki malish, amla hair mask, trifla ka sevan, poshan yukt aahaar, aur tanav kam karne ke upaay aapke baalon ki sehat ko sudhaar sakte hain. Dekhiye 'Secret of Ayurved' sirf Seekho app par aur banaiye apne baalon ko swasth aur ghane. Share kijiye is video ko apne doston aur parivaar ke saath aur jude rahiye humare saath ayurvedic tips ke liye.
 
Explore the ancient wisdom of Ayurveda to prevent hair loss and enhance hair health with Dr. Robin Sharma on the Sikh Official Show "Secret of Ayurved." Learn five easy and effective Ayurvedic remedies including coconut and bhringraj oil massage, amla hair mask, trifla intake, a nutrient-rich diet, and stress reduction techniques like meditation. Tune in to unlock the secrets to lustrous, strong hair and a healthier life with Ayurveda. Share this valuable knowledge with friends and family, and stay connected for more insightful Ayurvedic tips.

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