Name: Strong Immunity Keliye Kya Khaye? | Swasth Naari
Uploaded: 2025-07-13T14:27:06.530179+05:30
Duration: 2 min 28 s
Channel: Lakshita Sharma

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Strong Immunity Keliye Kya Khaye?

Lakshita Sharma

Doston, kya aap baar-baar bimaar pad jaate hain aur chhoti si chot ya thakan bhi sahan nahi hoti? Ho sakta hai ki iska karan aapki kamzor immunity ho! Seekho Official Show Swasth Naari mein, Lakshita Sharma aapko batayengi 7 aise superfoods ke baare mein jo aapki immunity ko naturally strong banayenge. Jaaniye nimbu, amla, lehsun, haldi doodh, seasonal fruits, dahi, chawal plus desi ghee, aur tulsi ke fayde. Ye sab kuch sirf khane se aapki immunity boost ho sakti hai! To aaiye, jude rahiye humare saath aur seekhte rahiye kaise aap apni immunity ko majboot bana sakte hain, sirf Seekho app par.
 
Doston agar aap bhi kamzor immunity se pareshan hai toh aaj se hi inn superfoods ko khana shuru kare yeh superfoods na sirf aapko sardi-jukham se bachayenge balki aapko andar se strong banayenge.
 
Explore natural ways to boost your immunity with Lakshita Sharma in the Seekho Official Show "Swasth Naari." Learn about seven powerful foods like lemon, amla, garlic, turmeric milk, seasonal fruits, yogurt, rice with desi ghee, and tulsi, which are essential for strengthening your immune system. Discover the benefits of these everyday ingredients that fight off colds, infections, and enhance overall health. Tune into this informative episode for expert advice on nurturing your body's defenses naturally. Don’t forget to like, share, and provide your feedback!

Doston, kya aap baar-baar bimaar pad jaate hain aur chhoti si chot ya thakan bhi sahan nahi hoti? Ho sakta hai ki iska karan aapki kamzor immunity ho! Seekho Official Show Swasth Naari mein, Lakshita Sharma aapko batayengi 7 aise superfoods ke baare mein jo aapki immunity ko naturally strong banayenge. Jaaniye nimbu, amla, lehsun, haldi doodh, seasonal fruits, dahi, chawal plus desi ghee, aur tulsi ke fayde. Ye sab kuch sirf khane se aapki immunity boost ho sakti hai! To aaiye, jude rahiye humare saath aur seekhte rahiye kaise aap apni immunity ko majboot bana sakte hain, sirf Seekho app par.
 
Explore natural ways to boost your immunity with Lakshita Sharma in the Seekho Official Show "Swasth Naari." Learn about seven powerful foods like lemon, amla, garlic, turmeric milk, seasonal fruits, yogurt, rice with desi ghee, and tulsi, which are essential for strengthening your immune system. Discover the benefits of these everyday ingredients that fight off colds, infections, and enhance overall health. Tune into this informative episode for expert advice on nurturing your body's defenses naturally. Don’t forget to like, share, and provide your feedback!

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