Name: Periods Time Par Nahi Aate? | Swasth Naari
Uploaded: 2025-07-19T17:45:00.057876+05:30
Duration: 2 min 32 s
Channel: Lakshita Sharma

Periods Time Par Nahi Aate?

Lakshita Sharma

Is video mein Lakshita Sharma humein batati hain ki Bharat mein kai mahilayein samay par periods na aane ki samasya se joojh rahi hain. Unhone paanch mukhya karan bataye hai: Vitamin D ki kami, Thyroid problems, underweight ya overweight hona, zyada stress, aur plastic containers ka use. Ye sabhi factors aapke menstrual cycle ko prabhavit karte hain. Video mein ye bhi bataya gaya hai ki kaise ek healthy lifestyle aur kuch simple changes se aap apne periods ko regular kar sakte hain. Ye jaankari har mahila ke liye zaroori hai, isliye is video ko zaroor dekhein aur share karein.
 
Doston aaj ke time mein bahut si females time par periods na aane se pareshan hai. aise mein aapko kya karna chahiye yeh aapko iss video mein jaanne ko milega.
 
Discover essential insights into irregular menstrual cycles in Indian women with "Swasth Nari," hosted by Lakshita Sharma. This episode delves into the top five reasons behind irregular periods, including Vitamin D deficiency, thyroid issues, body weight extremes, stress, and the use of plastic containers. Learn how lifestyle changes like regular exercise, reducing sugar intake, and getting adequate sleep can help regulate periods. Watch till the end for comprehensive advice on maintaining menstrual health and when to consult a doctor. Share this vital information and stay tuned for more episodes on women's health.

Is video mein Lakshita Sharma humein batati hain ki Bharat mein kai mahilayein samay par periods na aane ki samasya se joojh rahi hain. Unhone paanch mukhya karan bataye hai: Vitamin D ki kami, Thyroid problems, underweight ya overweight hona, zyada stress, aur plastic containers ka use. Ye sabhi factors aapke menstrual cycle ko prabhavit karte hain. Video mein ye bhi bataya gaya hai ki kaise ek healthy lifestyle aur kuch simple changes se aap apne periods ko regular kar sakte hain. Ye jaankari har mahila ke liye zaroori hai, isliye is video ko zaroor dekhein aur share karein.
 
Discover essential insights into irregular menstrual cycles in Indian women with "Swasth Nari," hosted by Lakshita Sharma. This episode delves into the top five reasons behind irregular periods, including Vitamin D deficiency, thyroid issues, body weight extremes, stress, and the use of plastic containers. Learn how lifestyle changes like regular exercise, reducing sugar intake, and getting adequate sleep can help regulate periods. Watch till the end for comprehensive advice on maintaining menstrual health and when to consult a doctor. Share this vital information and stay tuned for more episodes on women's health.

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