Name: Lassan Se BP Kam Hota Hai? | Indian Food: Myths vs Facts
Uploaded: 2025-02-27T20:45:03.967562+05:30
Duration: 2 min 30 s
Channel: Seekho Official

Lassan Se BP Kam Hota Hai?

Seekho Official

Kya aapko pata hai ki lahsun khane se aapka blood pressure (BP) kam ho sakta hai? Is video mein, hum 'Indian food myth vs fact' series ke tahat lahsun ke fayde aur uske blood pressure par prabhav ko dekhte hain. Lahsun, jise garlic bhi kehte hain, mein allicin naamak shaktishali antioxidant hota hai jo BP ko niyantrit kar sakta hai. Hum iske sahi sevan aur iske saath zaruri diet aur exercise ke mahatva ko bhi samjhate hain. Kya sach mein lahsun BP kam karta hai? Jaaniye is video mein! Feedback aur apne experiences share karna na bhulein, aur video ko like aur share karna na bhulein!
 
Yeh video lassan (garlic) ke BP par hone wale effects ko explore karta hai, aur kya sach mein yeh BP ko kam karne mein madadgar hota hai? Hum lassan ke health benefits aur iske use ke scientifically proven facts ko discuss karte hain.
 
Explore the truth behind the common belief that garlic can reduce blood pressure in this episode of the Seekho Official Show, "Indian Food Myth vs. Fact." We delve into the properties of garlic, or 'lahsun,' highlighting its key component, allicin, known for its potent antioxidant and anti-inflammatory benefits. Scientific studies suggest that regular consumption of garlic can enhance blood vessel dilation, improving blood flow and potentially lowering blood pressure. However, effects may vary among individuals. We also discuss various ways to incorporate garlic into your diet and the importance of a balanced approach with proper diet and exercise. Tune in to discover more about garlic's impact on health and share your experiences with us.

Kya aapko pata hai ki lahsun khane se aapka blood pressure (BP) kam ho sakta hai? Is video mein, hum 'Indian food myth vs fact' series ke tahat lahsun ke fayde aur uske blood pressure par prabhav ko dekhte hain. Lahsun, jise garlic bhi kehte hain, mein allicin naamak shaktishali antioxidant hota hai jo BP ko niyantrit kar sakta hai. Hum iske sahi sevan aur iske saath zaruri diet aur exercise ke mahatva ko bhi samjhate hain. Kya sach mein lahsun BP kam karta hai? Jaaniye is video mein! Feedback aur apne experiences share karna na bhulein, aur video ko like aur share karna na bhulein!
 
Explore the truth behind the common belief that garlic can reduce blood pressure in this episode of the Seekho Official Show, "Indian Food Myth vs. Fact." We delve into the properties of garlic, or 'lahsun,' highlighting its key component, allicin, known for its potent antioxidant and anti-inflammatory benefits. Scientific studies suggest that regular consumption of garlic can enhance blood vessel dilation, improving blood flow and potentially lowering blood pressure. However, effects may vary among individuals. We also discuss various ways to incorporate garlic into your diet and the importance of a balanced approach with proper diet and exercise. Tune in to discover more about garlic's impact on health and share your experiences with us.

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