Name: Fasting Se Body Saaf Hai? | Indian Food: Myths vs Facts
Uploaded: 2025-05-14T20:15:00.044205+05:30
Duration: 2 min 2 s
Channel: Seekho Official

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Fasting Se Body Saaf Hai?

Seekho Official

Is video mein humne upvaas aur detox ke myths ko todte hue sachai ko samne laya hai. Hamare yahan ek maanna hai ki khali pet reh kar hum apne shareer ko saaf kar sakte hain, lekin sach toh yeh hai ki hamara shareer khud ka detox system rakhta hai jaise liver aur kidney. Fasting ka asli matlab sirf khana chhodna nahi, balki shareer ko halka aur santulit rakhna hai. Video mein ye bhi bataya gaya hai ki aksar upvaas ke naam par jo khana khaya jata hai wo tala hua aur bhaari hota hai jo ki sehat ke liye sahi nahi hai. Dekhiye humari video aur jaaniye kaise sahi samay par halka khana khakar aap apne shareer ko swasth rakh sakte hain. Like, share aur comment karke apne vichar humse share karein.
 
Yeh video fasting ke health benefits ko explore karta hai, aur kya fasting se body saaf ho sakti hai. Hum discuss karte hain ki kaise intermittent fasting aur detoxification body ko cleanse karte hain, metabolism ko improve karte hain, aur overall health ko boost karte hain.
 
Explore the intriguing world of Indian food myths with our latest episode on the Seekho Official Show, titled "Indian Food Myths Versus Facts". This episode debunks common beliefs about fasting and body detoxification. Learn why the body's natural detox systems like the liver, kidneys, and skin are sufficient, regardless of fasting. Understand the scientific perspective on prolonged fasting and its potential health risks, such as weakness, dizziness, acidity, and blood sugar issues. Discover the truth behind the typical "fasting" foods, which are often oily and heavy, leading to overtox rather than detox. Tune in to find out why balance and moderate, timely meals are more beneficial than mere fasting. Join us as we challenge these myths and share insightful facts to guide you towards smarter health choices.

Is video mein humne upvaas aur detox ke myths ko todte hue sachai ko samne laya hai. Hamare yahan ek maanna hai ki khali pet reh kar hum apne shareer ko saaf kar sakte hain, lekin sach toh yeh hai ki hamara shareer khud ka detox system rakhta hai jaise liver aur kidney. Fasting ka asli matlab sirf khana chhodna nahi, balki shareer ko halka aur santulit rakhna hai. Video mein ye bhi bataya gaya hai ki aksar upvaas ke naam par jo khana khaya jata hai wo tala hua aur bhaari hota hai jo ki sehat ke liye sahi nahi hai. Dekhiye humari video aur jaaniye kaise sahi samay par halka khana khakar aap apne shareer ko swasth rakh sakte hain. Like, share aur comment karke apne vichar humse share karein.
 
Explore the intriguing world of Indian food myths with our latest episode on the Seekho Official Show, titled "Indian Food Myths Versus Facts". This episode debunks common beliefs about fasting and body detoxification. Learn why the body's natural detox systems like the liver, kidneys, and skin are sufficient, regardless of fasting. Understand the scientific perspective on prolonged fasting and its potential health risks, such as weakness, dizziness, acidity, and blood sugar issues. Discover the truth behind the typical "fasting" foods, which are often oily and heavy, leading to overtox rather than detox. Tune in to find out why balance and moderate, timely meals are more beneficial than mere fasting. Join us as we challenge these myths and share insightful facts to guide you towards smarter health choices.

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