Name: Balo Ka Jadna Kaise Roke ? | Secrets of Ayurveda
Uploaded: 2025-01-06T18:20:02.216003+05:30
Duration: 2 min 57 s
Channel: Dr. Robin Sharma

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Balo Ka Jadna Kaise Roke ?

Dr. Robin Sharma

Seekho App ki nayi video mein, Dr. Robin Sharma aapko baalon ke jhadne ki samasya se nipatne ke liye teen shandar Ayurvedic upay batayenge. Jane amla ka mahatva, nariyal tel aur methi ke beej ka paste, aur bhringraj tel ke fayde, jo aapke baalon ko majboot aur ghana banane mein madad karte hain. Ye ayurvedic nuskhe aapki sundarta aur aatmavishwas ko badha sakte hain. Video dekhein aur ayurvedic samadhanon ko apnayein, kyun ki "asli takat andar se aati hai". Feedback aur share na bhulein!
 
Balon ka jhadna rokne ke liye aapko apne lifestyle, diet aur scalp care par dhyan dena hoga. Yahaan kuch Ayurvedic aur natural tips diye gaye hain jo balon ke girne ko rokne mein madad kar sakte hain:

1. Poshan se bharpoor aahar lein:

Aapki diet mein iron, zinc, biotin aur protein se bharpoor bhojan shamil karein.

Har din badam, akhrot, bij (flaxseeds, sunflower seeds) aur hara saag (palak, methi) khaane ki koshish karein.

Amla aur giloy ka ras lein, kyunki yeh balon ke liye poshak hote hain.


2. Balon ke liye tel malish:

Bhringraj, coconut, ya amla tel ka upyog karein aur acche se scalp ki malish karein.

Yeh blood circulation ko badhata hai aur balon ki jadhon ko majboot banata hai.


3. Stress ko kam karein:

Stress balon ke girne ka ek bada karan ho sakta hai. Yoga aur meditation apnaayein.

Sone ka samay aur routine sudharein.


4. Chemical-free shampoo ka upyog karein:

Har din shampoo karne se bachein, aur sulfate-free ya Ayurvedic shampoo ka upyog karein.

Reetha aur shikakai se ghar par banaya shampoo balon ke liye faydemand hota hai.


5. Scalp ki safai aur hydration:

Hair mask ka upyog karein, jaise ki mehendi, curd, aloe vera, aur methi dana paste.

Yeh scalp ko hydrate aur nourish karta hai.


6. Ghar ke nuskhe:

Methi dana aur amla powder ko dahi mein milakar scalp par lagayein aur 30 minutes baad dhul lein.

Neem ka paani se baalon ko dhone se infection aur dandruff door hota hai.


7. Ayurvedic upaaye:

Ashwagandha aur Bhringraj churna ka daily upyog karein.

Panchakarma therapies jaise Shirodhara aur Nasya ka upyog kar sakte hain (vaidya ki salah se).


Agar balon ka girna adhik ho raha ho, to ek dermatologist ya Ayurvedic doctor se sampark karein.
 
Discover natural solutions to hair fall with our Seekho App video, "Secret of Ayurved with Doctor Robin Sharma." Explore three powerful Ayurvedic remedies to strengthen your hair without medication. Learn the benefits of amla for its rich vitamin C content, the nourishing properties of coconut oil and fenugreek seeds paste, and the effectiveness of Bhringraj oil. Join us as Dr. Sharma delves into these remedies, offering simple, drug-free methods to enhance hair health and confidence. Tune in to this insightful episode and embrace the secrets of Ayurveda for a healthier, more vibrant you.

Seekho App ki nayi video mein, Dr. Robin Sharma aapko baalon ke jhadne ki samasya se nipatne ke liye teen shandar Ayurvedic upay batayenge. Jane amla ka mahatva, nariyal tel aur methi ke beej ka paste, aur bhringraj tel ke fayde, jo aapke baalon ko majboot aur ghana banane mein madad karte hain. Ye ayurvedic nuskhe aapki sundarta aur aatmavishwas ko badha sakte hain. Video dekhein aur ayurvedic samadhanon ko apnayein, kyun ki "asli takat andar se aati hai". Feedback aur share na bhulein!
 
Discover natural solutions to hair fall with our Seekho App video, "Secret of Ayurved with Doctor Robin Sharma." Explore three powerful Ayurvedic remedies to strengthen your hair without medication. Learn the benefits of amla for its rich vitamin C content, the nourishing properties of coconut oil and fenugreek seeds paste, and the effectiveness of Bhringraj oil. Join us as Dr. Sharma delves into these remedies, offering simple, drug-free methods to enhance hair health and confidence. Tune in to this insightful episode and embrace the secrets of Ayurveda for a healthier, more vibrant you.

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