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Yoga for Health, Flexibility & Inner Peace

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Bedtime Yoga
2 mins 4.3
Is video me jaaniye Bedtime Yoga ke simple poses jo stress kam karein, body relax karein aur acchi neend lene me madad karein. Behtar sleep ke liye aaj hi try karein!
Yoga For Back Pain
2 mins 4.2
Is video mein jaaniye asaan aur effective yoga poses jo back pain kam karein, spine ko strong banayein aur flexibility improve karein. Apni back ko healthy rakhne ke liye try karein!
Yoga For Core Strength
1 min 4.2
Is video mein jaaniye best yoga poses jo aapke abs aur core muscles ko strong banayein, stamina badhayein aur body balance improve karein. Fit aur healthy rehne ke liye aaj hi try karein!
⁠Yoga For Knee Support
2 mins 4.1
Is video mein jaaniye asaan aur effective yoga poses jo aapke ghutno ki strength badhayein, pain reduce karein aur flexibility improve karein. Healthy joints ke liye aaj hi try karein!
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