Name: Social Media Apke Brain Ko Kya Karti Hai? | Psychology Ke Funde
Uploaded: 2025-02-15T12:20:03.962927+05:30
Duration: 5 min 54 s
Channel: Sandeep Dhillon

Monthly Plan

Social Media Apke Brain Ko Kya Karti Hai?

Sandeep Dhillon

Seekho app pe aaj ka episode bahut khaas hai jahan Sandeep Dhillon aapko batayenge ki kaise social media aur phone ka adhik istemal aapke dimaag par asar daalta hai. Hum psychology aur neuroscience ke through samjhenge ki 'dopamine trap' kya hota hai aur kaise ye hamari daily life ko prabhavit karta hai. Hum yeh bhi explore karenge ki kaise social media ki adat se hamari brain wiring, confidence, aur self-esteem par asar padta hai. Iske alawa, Sandeep kuch practical tips bhi denge jaise time limit set karna aur no phone zones banana, taaki aap social media ka sahi istemal kar sakein aur apni asli zindagi mein zyada present rahein. Join kijiye is anokhe session mein aur seekhiye ki kaise apne dimaag ko social media ke prabhav se bacha sakte hain.
 
Social media sirf ek timepass hai ya aapke dimaag ko secretly control bhi kar raha hai?  Is video mein jaaniye social media ka aapke brain aur mental health par asar – dopamine addiction, attention span par impact, aur subconscious mind pe iska effect!
 
Join Sandeep Dhillon on the Seekho Official Show where we dive deep into the psychology of social media usage and its impacts on our minds. Learn about the 'dopamine trap' and understand how social media platforms are designed to hijack our time and brain. Discover practical strategies to protect your mental health from excessive social media use, including setting time limits, creating no-phone zones, and avoiding the endless scrolling habit. Tune in to empower yourself with knowledge and tools to manage your social media consumption effectively and foster real-life connections and self-awareness.

Seekho app pe aaj ka episode bahut khaas hai jahan Sandeep Dhillon aapko batayenge ki kaise social media aur phone ka adhik istemal aapke dimaag par asar daalta hai. Hum psychology aur neuroscience ke through samjhenge ki 'dopamine trap' kya hota hai aur kaise ye hamari daily life ko prabhavit karta hai. Hum yeh bhi explore karenge ki kaise social media ki adat se hamari brain wiring, confidence, aur self-esteem par asar padta hai. Iske alawa, Sandeep kuch practical tips bhi denge jaise time limit set karna aur no phone zones banana, taaki aap social media ka sahi istemal kar sakein aur apni asli zindagi mein zyada present rahein. Join kijiye is anokhe session mein aur seekhiye ki kaise apne dimaag ko social media ke prabhav se bacha sakte hain.
 
Join Sandeep Dhillon on the Seekho Official Show where we dive deep into the psychology of social media usage and its impacts on our minds. Learn about the 'dopamine trap' and understand how social media platforms are designed to hijack our time and brain. Discover practical strategies to protect your mental health from excessive social media use, including setting time limits, creating no-phone zones, and avoiding the endless scrolling habit. Tune in to empower yourself with knowledge and tools to manage your social media consumption effectively and foster real-life connections and self-awareness.

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