Name: Rusk Roz Khana Sahi Hai? | Awareness Alert
Uploaded: 2025-08-18T14:20:00.046583+05:30
Duration: 2 min 7 s
Channel: Vinay Gupta

Rusk Roz Khana Sahi Hai?

Vinay Gupta

Is video mein Vinay Gupta humein batate hain ki kaise subah ka aam nashta - toast, hamare health ke liye nuksan deh ho sakta hai. Video mein toast ke main ingredients - maida, sugar, aur palm oil ke health risks ko detail mein bataya gaya hai. Jaise ki maida se high blood sugar aur type two diabetes, sugar se morning sugar spike, aur palm oil se heart disease aur high cholesterol ka khatra badh jata hai. Vinay humein yeh bhi suggest karte hain ki hum apne parents ko healthy alternatives jaise murmure, khakre, ya makhane khane ke liye encourage karein. Dekhiye ye eye-opening video Sikhho Official Awareness Alert par, aur apne parents ki health ko behtar banane mein madad karein.
 
agar subha chai ke saath apke parents bhi toast khate hai to unhe bhi aaj ye video dikha de. toast me 3 main ingredient hote hai jo hamari health ko kharab karte hai.. sugar,maida and palm oil
 
Discover the hidden dangers of a common breakfast staple in our latest Seekho App video, hosted by Vinay Gupta. Uncover why 90% of Indian parents might be risking their health with their morning toast. This video delves into the misleading packaging of toast, highlighting its main harmful ingredients: maida, sugar, and palm oil. Learn about the health risks associated with these ingredients, such as high blood sugar, heart disease, and more. We also suggest healthier alternatives like murmure, khakhra, or makhana for a better start to the day. Join us on Seekho Official Awareness Alert to transform your morning routine and safeguard your family's health.

Is video mein Vinay Gupta humein batate hain ki kaise subah ka aam nashta - toast, hamare health ke liye nuksan deh ho sakta hai. Video mein toast ke main ingredients - maida, sugar, aur palm oil ke health risks ko detail mein bataya gaya hai. Jaise ki maida se high blood sugar aur type two diabetes, sugar se morning sugar spike, aur palm oil se heart disease aur high cholesterol ka khatra badh jata hai. Vinay humein yeh bhi suggest karte hain ki hum apne parents ko healthy alternatives jaise murmure, khakre, ya makhane khane ke liye encourage karein. Dekhiye ye eye-opening video Sikhho Official Awareness Alert par, aur apne parents ki health ko behtar banane mein madad karein.
 
Discover the hidden dangers of a common breakfast staple in our latest Seekho App video, hosted by Vinay Gupta. Uncover why 90% of Indian parents might be risking their health with their morning toast. This video delves into the misleading packaging of toast, highlighting its main harmful ingredients: maida, sugar, and palm oil. Learn about the health risks associated with these ingredients, such as high blood sugar, heart disease, and more. We also suggest healthier alternatives like murmure, khakhra, or makhana for a better start to the day. Join us on Seekho Official Awareness Alert to transform your morning routine and safeguard your family's health.

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