Name: Overthinking Kaise Roke | Seekho
Uploaded: 2022-01-24T23:11:41.744015+05:30
Duration: 4 min 23 s
Channel: Padmini Thampi

Monthly Plan

Overthinking से क्या होता है 

आपका नियंत्रण किस पर है ?

Move on करना ज़रूरी क्यों? 

लिखने से मिलेगा हल 

Meditation से बने Strong

Padmini Thampi

Seekho App ke is video me overthinking ke negative effects aur ise rokne ke liye 5 kargar steps bataye gaye hain. Overthinking se hamari immunity kamzor ho sakti hai aur hum physically weak ho sakte hain. Video me samjhaya gaya hai ki humara control sirf apne actions par hai, na ki samay ya future par. Ye tips aapko overthinking ko kam karne aur zindagi me aage badhne me madad karenge. Dekhiye ye video sirf Seekho App par aur sikhiye overthinking se kaise nijat payein.
 
Success ka expert banne ke liye dekhein Overthinking Kaise Roke sirf 4 mins mein.
 
Discover how to combat the detrimental effects of overthinking with our insightful video on the Seekho app. Learn five essential steps to manage overthinking, which not only lowers your immune system but can also lead to various illnesses and physical weakness. Understanding that control is limited to our actions and accepting what we cannot change are crucial steps in overcoming overthinking. Tune into our video for practical advice on regaining focus and reducing stress by concentrating on actionable measures. Perfect for anyone looking to enhance mental well-being and lead a healthier, more balanced life.

Overthinking Kaise Roke

Seekho App ke is video me overthinking ke negative effects aur ise rokne ke liye 5 kargar steps bataye gaye hain. Overthinking se hamari immunity kamzor ho sakti hai aur hum physically weak ho sakte hain. Video me samjhaya gaya hai ki humara control sirf apne actions par hai, na ki samay ya future par. Ye tips aapko overthinking ko kam karne aur zindagi me aage badhne me madad karenge. Dekhiye ye video sirf Seekho App par aur sikhiye overthinking se kaise nijat payein.
 
Discover how to combat the detrimental effects of overthinking with our insightful video on the Seekho app. Learn five essential steps to manage overthinking, which not only lowers your immune system but can also lead to various illnesses and physical weakness. Understanding that control is limited to our actions and accepting what we cannot change are crucial steps in overcoming overthinking. Tune into our video for practical advice on regaining focus and reducing stress by concentrating on actionable measures. Perfect for anyone looking to enhance mental well-being and lead a healthier, more balanced life.

Overthinking Kaise Roke

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