Name: OCD Ka Ilaaj | Psychology Ke Funde
Uploaded: 2025-08-30T18:15:00.033213+05:30
Duration: 3 min 12 s
Channel: Sandeep Dhillon

ocd ka ilaj

Sandeep Dhillon

Is Seekho app video mein OSD (Obsessive Compulsive Disorder) ke baare mein baat ki gayi hai. Video me samjhaya gaya hai ki OSD ek psychological disorder hai jo kisi ko bhi ho sakta hai aur isme aane wale unwanted, illogical thoughts ko kaise pehchan kar unka saamna karna hai. Teen steps bataye gaye hain jinse OSD ke thoughts ko manage kiya ja sakta hai: pehla, thoughts ko OSD ka label lagana; doosra, un thoughts par turant amal na karna aur delay karna; teesra, un activities ko phir se shuru karna jo OCD ke thoughts ki wajah se rok di gayi thi. Video OCD samajhne aur usse intelligently jeetne ke tareeke batata hai. Ye video un logon ke liye hai jo OSD se guzar rahe hain ya unke apno ko isse guzarte dekh rahe hain.
 
OCD ka asli ilaaj kya hai? Har roz intrusive thoughts, doubts aur anxiety se pareshaan logon ke liye therapy aur science-based solutions. OCD ka cure samajhiye yahan
 
Explore the essentials of managing Obsessive-Compulsive Disorder (OSD) with our expert guidance in this insightful video from Seekho App's series "Psychology Ke Funde." Understand that OSD is a treatable psychological disorder, not a possession or fault of character. Learn practical steps to label, delay, and confront OCD thoughts, helping to reduce their impact significantly. This video is particularly useful for those experiencing OSD or observing it in others, offering straightforward and effective strategies to handle intrusive thoughts and regain control over mental well-being. Join us on Seekho App, watch the video, and share your feedback on which technique helped you the most.

OCD Ka Ilaaj

Is Seekho app video mein OSD (Obsessive Compulsive Disorder) ke baare mein baat ki gayi hai. Video me samjhaya gaya hai ki OSD ek psychological disorder hai jo kisi ko bhi ho sakta hai aur isme aane wale unwanted, illogical thoughts ko kaise pehchan kar unka saamna karna hai. Teen steps bataye gaye hain jinse OSD ke thoughts ko manage kiya ja sakta hai: pehla, thoughts ko OSD ka label lagana; doosra, un thoughts par turant amal na karna aur delay karna; teesra, un activities ko phir se shuru karna jo OCD ke thoughts ki wajah se rok di gayi thi. Video OCD samajhne aur usse intelligently jeetne ke tareeke batata hai. Ye video un logon ke liye hai jo OSD se guzar rahe hain ya unke apno ko isse guzarte dekh rahe hain.
 
Explore the essentials of managing Obsessive-Compulsive Disorder (OSD) with our expert guidance in this insightful video from Seekho App's series "Psychology Ke Funde." Understand that OSD is a treatable psychological disorder, not a possession or fault of character. Learn practical steps to label, delay, and confront OCD thoughts, helping to reduce their impact significantly. This video is particularly useful for those experiencing OSD or observing it in others, offering straightforward and effective strategies to handle intrusive thoughts and regain control over mental well-being. Join us on Seekho App, watch the video, and share your feedback on which technique helped you the most.

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