Name: Master Your Mind Spiritually | Mind Body and Soul
Uploaded: 2024-12-24T23:15:01.201004+05:30
Duration: 3 min 49 s
Channel: Padmini Thakur

Monthly Plan

Master Your Mind Spiritually

Padmini Thakur

Is Seekho app video mein hum jaanenge ki kaise apne dimaag ko master kiya ja sakta hai, jaise ki hum apni muscles ko train karte hain. "Mind, Body, and Soul" series ka yeh episode aapko sikhayega ki dimaag ko kaise samjha jaye aur kaise us par control paaya jaye. Aapko teen tips di jayengi jaise ki non-dominant hand ka use karna, comfort zone se bahar aana, aur apne brain ko saaf rakhna. Iske alawa, hum baat karenge ki kaise journaling se apne thoughts ko vyavasthit karte hue apne mind ko clean kiya ja sakta hai. Yeh knowledge aapko nahi sirf personal balki professional life mein bhi madad karegi. Zaroor dekhein aur apne feedback share karein!
 
Is episode mein explore karein spiritual techniques jo aapki mind ko control karne aur inner peace achieve karne mein madad karti hain. Apne thoughts aur emotions ko balance karna seekhiye.
 
Discover how to harness the power of your mind with our Seekho Official Show, "Mind, Body, and Soul." In this episode, we explore effective strategies to master your mind, understanding its immense influence and learning to control it. We introduce simple techniques such as using your non-dominant hand, stepping out of your comfort zone, and mental cleansing through journaling. Join us to transform your life by taking control of your brain, improving focus, and overcoming habitual challenges. Tune in for insights on mastering your mind and enhancing every aspect of your life. Share your feedback and suggestions, and don’t forget to share this video!

Is Seekho app video mein hum jaanenge ki kaise apne dimaag ko master kiya ja sakta hai, jaise ki hum apni muscles ko train karte hain. "Mind, Body, and Soul" series ka yeh episode aapko sikhayega ki dimaag ko kaise samjha jaye aur kaise us par control paaya jaye. Aapko teen tips di jayengi jaise ki non-dominant hand ka use karna, comfort zone se bahar aana, aur apne brain ko saaf rakhna. Iske alawa, hum baat karenge ki kaise journaling se apne thoughts ko vyavasthit karte hue apne mind ko clean kiya ja sakta hai. Yeh knowledge aapko nahi sirf personal balki professional life mein bhi madad karegi. Zaroor dekhein aur apne feedback share karein!
 
Discover how to harness the power of your mind with our Seekho Official Show, "Mind, Body, and Soul." In this episode, we explore effective strategies to master your mind, understanding its immense influence and learning to control it. We introduce simple techniques such as using your non-dominant hand, stepping out of your comfort zone, and mental cleansing through journaling. Join us to transform your life by taking control of your brain, improving focus, and overcoming habitual challenges. Tune in for insights on mastering your mind and enhancing every aspect of your life. Share your feedback and suggestions, and don’t forget to share this video!

Master Your Mind Spiritually

Gussa Shant Kaise Karenge

3 mins •4.3★

Overthinking Rokna Seekhe

3 mins •4.0★

3-minute Breathing Exercises

4 mins •4.8★

Aankhon Ka Aaram

2 mins •4.5★

Mind Ko Detox Karo

2 mins •4.5★

Subah Jaldi Kaise Uthe?

3 mins •4.0★

Self-Love Routine

3 mins •4.5★

3 Immunity Tips

3 mins •4.7★

Mobile Radiation Danger

3 mins •4.5★

Hacks To Stop Junkfood

3 mins •4.7★

Meditation Techniques

2 mins •4.5★

Dopamine Detox

2 mins •4.8★