Monthly Plan

Maa Bhi Insaan Hai!! Apna Khayal Rakho 

Dr Sourojit  Gupta

Ye video Dr. Saurajit Gupta, ek board certified pediatrician aur neonatologist dwara di gayi advice per aadharit hai, jo new moms ko unki unique challenges aur parenting journey mein support karte hain. Video mein sleepless nights, self-doubt, societal judgments, aur constant pressure jaise issues ko address kiya gaya hai. Dr. Gupta new moms ko encourage karte hain ki wo self-care ko priority dein aur guilt, exhaustion, aur peer pressure ko manage karne ke liye practical tips share karte hain. Unhone emphasized kiya hai ki self-care selfish nahi hai, balki zaroori hai. Moms ko apne liye time nikalna chahiye, chahe wo reading ho ya music, aur healthy eating aur hydration ko na bhoolen. Social media se break lena aur family se support mangna bhi zaroori hai.
 
Maa humesha sabka khayal rakhti hai, par kya woh apne liye sochti hai? Is video me jaaniye kyun maa ka apne liye time lena zaroori hai aur kaise woh apni sehat aur khushi ka bhi dhyan rakh sakti hai.
 
This video, led by Dr. Saurajit Gupta, a board-certified pediatrician and neonatologist, delves into the challenges faced by new moms, including sleepless nights, self-doubt, and societal pressures from social media and relatives. It emphasizes the importance of self-care, managing expectations, and seeking support from family and friends to maintain mental and physical health. The video encourages new mothers to prioritize their well-being to better care for their families, reminding them that self-care is essential, not selfish. Join Dr. Gupta as he provides practical tips and reassurance for overwhelmed new parents.

Maa Bhi Insaan Hai!! Apna Khayal Rakho

Ye video Dr. Saurajit Gupta, ek board certified pediatrician aur neonatologist dwara di gayi advice per aadharit hai, jo new moms ko unki unique challenges aur parenting journey mein support karte hain. Video mein sleepless nights, self-doubt, societal judgments, aur constant pressure jaise issues ko address kiya gaya hai. Dr. Gupta new moms ko encourage karte hain ki wo self-care ko priority dein aur guilt, exhaustion, aur peer pressure ko manage karne ke liye practical tips share karte hain. Unhone emphasized kiya hai ki self-care selfish nahi hai, balki zaroori hai. Moms ko apne liye time nikalna chahiye, chahe wo reading ho ya music, aur healthy eating aur hydration ko na bhoolen. Social media se break lena aur family se support mangna bhi zaroori hai.
 
This video, led by Dr. Saurajit Gupta, a board-certified pediatrician and neonatologist, delves into the challenges faced by new moms, including sleepless nights, self-doubt, and societal pressures from social media and relatives. It emphasizes the importance of self-care, managing expectations, and seeking support from family and friends to maintain mental and physical health. The video encourages new mothers to prioritize their well-being to better care for their families, reminding them that self-care is essential, not selfish. Join Dr. Gupta as he provides practical tips and reassurance for overwhelmed new parents.