Monthly Plan

Kya Multitasking Really Possible Hai? Science Ka Jawab!

Sandeep Dhillon

Dive into the world of multitasking with Sandeep on the Seekho app! Iss video mein, Sandeep, ek psychologist, batate hain ki multitasking ek illusion hai aur ye aapke IQ level aur focus ko kaise prabhavit karta hai. Unhone Howard University ki study ka zikar kiya hai jisme bataya gaya hai ki multitasking se IQ points gir sakte hain. Sandeep ek kahani ke zariye samjhate hain ki ek time pe ek hi kaam karne se aap zyada efficient bante hain. Unhone 'One Thing' book ki philosophy ko share kiya hai jo kehti hai ki ek time pe ek cheez par focus karne se aapka performance behtar hota hai. Swami Vivekananda ki example se ye baat aur bhi mazboot hoti hai. Video pasand aaye to comment aur feedback zaroor dein!
 
Hum sab multitasking karne ki koshish karte hain – ek saath kaam karna, phone chalana, music sunna, aur sochna! 🎧📱💻 Lekin science kehta hai ki hum ek waqt me sirf ek kaam efficiently kar sakte hain. 🧐 Brain ek samay me sirf ek complex task par focus kar sakta hai, aur jab hum multitasking karte hain, toh dimaag fast switching karta hai, jo mental fatigue aur errors badhata hai. 
 
Explore the myth of multitasking with Sandeep on Seekho App! Discover why multitasking might feel efficient but actually reduces IQ levels, damages focus, and makes tasks take longer. Learn from psychological studies and historical examples why focusing on one task at a time is more effective. Dive into the psychology behind single-tasking and how it can improve your productivity and focus, ultimately leading to better results in less time. Don't miss insights on how legends like Swami Vivekananda mastered this skill. Join us on the Seekho official app to uncover the true science of productivity!

Kya Multitasking Really Possible Hai?

Dive into the world of multitasking with Sandeep on the Seekho app! Iss video mein, Sandeep, ek psychologist, batate hain ki multitasking ek illusion hai aur ye aapke IQ level aur focus ko kaise prabhavit karta hai. Unhone Howard University ki study ka zikar kiya hai jisme bataya gaya hai ki multitasking se IQ points gir sakte hain. Sandeep ek kahani ke zariye samjhate hain ki ek time pe ek hi kaam karne se aap zyada efficient bante hain. Unhone 'One Thing' book ki philosophy ko share kiya hai jo kehti hai ki ek time pe ek cheez par focus karne se aapka performance behtar hota hai. Swami Vivekananda ki example se ye baat aur bhi mazboot hoti hai. Video pasand aaye to comment aur feedback zaroor dein!
 
Explore the myth of multitasking with Sandeep on Seekho App! Discover why multitasking might feel efficient but actually reduces IQ levels, damages focus, and makes tasks take longer. Learn from psychological studies and historical examples why focusing on one task at a time is more effective. Dive into the psychology behind single-tasking and how it can improve your productivity and focus, ultimately leading to better results in less time. Don't miss insights on how legends like Swami Vivekananda mastered this skill. Join us on the Seekho official app to uncover the true science of productivity!