Name: Har Din Ek Nayi Aadat | Smart Living Habits
Uploaded: 2025-06-08T20:35:00.042212+05:30
Duration: 2 min 3 s
Channel: Seekho Official

Monthly Plan

Har Din Ek Nayi Aadat

Seekho Official

Seekho app ke is video mein humne bataya hai ki roz subah uthke mobile na pakadne se lekar raat ko der tak scrolling na karne tak, kaise chhoti-chhoti aadatein apna kar aap apni zindagi badal sakte hain. Is video mein 'Smart Living Habit' series ke tehat, mini habits, chain method, habit stacking, visualization, aur compassion jaise techniques ko samjhaya gaya hai jo aapko rozana nayi aadat shuru karne mein madad karengi. Har din ek nayi aadat ko apnane ki power ko samjhiye aur dekhiye kaise ye chhoti aadatein mil kar aapki zindagi ko behtar banati hain. Video ko like aur share karna na bhulein, aur apni aaj ki nayi aadat hamein feedback mein zaroor batayein!
 
Yeh video batata hai ki har din ek nayi achhi aadat apnana kaise aapki life ko positive direction mein le ja sakta hai. Hum simple habits jaise jaldi uthna, gratitude likhna, ya paani zyada peena jaise chhote changes ke bade fayde samjhte hain. Chhoti aadatein milkar badi success laati hain.
 
Explore how small daily habits can transform your life with the Seekho App's "Smart Living Habit" series. Learn about the power of mini habits that are too small to ignore, the chain method for maintaining consistency, habit stacking for establishing new routines, and visualization to mentally prepare for tasks. Plus, discover the importance of compassion towards oneself when building habits. Join us on this journey to make significant life changes one small habit at a time. Don't forget to like, share, and comment on your daily habits. See you in the next video!

Seekho app ke is video mein humne bataya hai ki roz subah uthke mobile na pakadne se lekar raat ko der tak scrolling na karne tak, kaise chhoti-chhoti aadatein apna kar aap apni zindagi badal sakte hain. Is video mein 'Smart Living Habit' series ke tehat, mini habits, chain method, habit stacking, visualization, aur compassion jaise techniques ko samjhaya gaya hai jo aapko rozana nayi aadat shuru karne mein madad karengi. Har din ek nayi aadat ko apnane ki power ko samjhiye aur dekhiye kaise ye chhoti aadatein mil kar aapki zindagi ko behtar banati hain. Video ko like aur share karna na bhulein, aur apni aaj ki nayi aadat hamein feedback mein zaroor batayein!
 
Explore how small daily habits can transform your life with the Seekho App's "Smart Living Habit" series. Learn about the power of mini habits that are too small to ignore, the chain method for maintaining consistency, habit stacking for establishing new routines, and visualization to mentally prepare for tasks. Plus, discover the importance of compassion towards oneself when building habits. Join us on this journey to make significant life changes one small habit at a time. Don't forget to like, share, and comment on your daily habits. See you in the next video!

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