Name: Duniya Se Darr Kyun Lagta | Psychology Ke Funde
Uploaded: 2025-03-26T15:05:02.921808+05:30
Duration: 4 min 16 s
Channel: Sandeep Dhillon

Monthly Plan

Duniya Se Darr Kyun Lagta

Sandeep Dhillon

Is video mein humne psychology ke interesting concept, 'Spotlight Effect' ko explore kiya hai, jo Stanford University ke experiment se samajh mein aata hai. Ye effect batata hai ki log aksar sochte hain ki society unhe judge kar rahi hai, lekin asal mein 80% log unke baare mein sochte hi nahi hain. Is video mein survival instinct aur iske aaj ke samay mein khatam hone ki baat ki gayi hai. Humne 'five into five' rule ka bhi zikr kiya, jo overthinking aur anxiety ko kam karne mein madad karta hai. Seekho app ke is session se aapko samajh aayega ki kaise apne dar ko paar karna hai aur aage badhna hai. Aapko yadi ye video pasand aaya ho to feedback zaroor dein.
 
Kya aapko bhi logon ki baatein soch kar anxiety hoti hai? Ya phir failure ka darr aapko aage badhne se rok raha hai?
 
Explore the psychological concept of the Spotlight Effect in this Seekho app video series. Learn about a Stanford University experiment that reveals why individuals often feel overly observed and judged in social settings. Understand the evolutionary roots of this sensation and how it ties to survival instincts from our ancestral times when living in groups was essential. Discover practical advice on overcoming this irrational fear by applying the "five into five" rule to assess the actual impact of social judgments on your life. Gain insights into managing anxiety and enhancing your confidence in everyday situations.

Is video mein humne psychology ke interesting concept, 'Spotlight Effect' ko explore kiya hai, jo Stanford University ke experiment se samajh mein aata hai. Ye effect batata hai ki log aksar sochte hain ki society unhe judge kar rahi hai, lekin asal mein 80% log unke baare mein sochte hi nahi hain. Is video mein survival instinct aur iske aaj ke samay mein khatam hone ki baat ki gayi hai. Humne 'five into five' rule ka bhi zikr kiya, jo overthinking aur anxiety ko kam karne mein madad karta hai. Seekho app ke is session se aapko samajh aayega ki kaise apne dar ko paar karna hai aur aage badhna hai. Aapko yadi ye video pasand aaya ho to feedback zaroor dein.
 
Explore the psychological concept of the Spotlight Effect in this Seekho app video series. Learn about a Stanford University experiment that reveals why individuals often feel overly observed and judged in social settings. Understand the evolutionary roots of this sensation and how it ties to survival instincts from our ancestral times when living in groups was essential. Discover practical advice on overcoming this irrational fear by applying the "five into five" rule to assess the actual impact of social judgments on your life. Gain insights into managing anxiety and enhancing your confidence in everyday situations.

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