Name: Daanton Ko Majboot Banane Ke 5 Ayurvedic Tarike | Secrets of Ayurveda
Uploaded: 2025-02-24T16:00:01.395513+05:30
Duration: 2 min 50 s
Channel: Dr. Robin Sharma

Daanton Ko Majboot Banane Ke 5 Ayurvedic Tarike

Dr. Robin Sharma

Kya aapke daant kamzor hain? Seekho App ke is video mein, Dr. Robin Sharma 'Secret of Ayurveda' series mein aapko batayenge paanch Ayurvedic nuskhe jo aapke daanton ko majboot aur chamakdar banayenge bina kisi doctor ke paas gaye. Is video mein til tel ki oil pulling, neem ki dhaatu, laung ke tel, trifla powder ka kulla aur poshtik aahar jaise upay shamil hain jo aapke oral health ko behtar banate hain. Ayurvedic tips ke liye jude rahiye hamare sath aur swasth rahiye.
 
Daanton ko majboot banane ke liye Ayurveda mein kuch effective aur natural tareeqe hain jo aap apni daily routine mein shamil kar sakte hain. Yahan kuch Ayurvedic tips diye gaye hain:
	1.	Neem (Azadirachta indica) ka istemal: Neem ki patti aur neem ka tel daanton ko safai aur majbooti dene ke liye kaafi faidemand hai. Neem mein antibacterial properties hoti hain jo daanton aur masoodon ko infection se bachati hain.
	2.	Sesame Oil (Til ka Tel) se Oil Pulling: Subah subah til ke tel se oil pulling karna ek purani Ayurvedic practice hai. Isse daanton ki safai hoti hai, masoodon mein khoon ka daura badhta hai aur daant majboot hote hain.
	3.	Amla (Indian Gooseberry): Amla mein high vitamin C content hota hai jo daanton ki health ke liye zaroori hai. Amla powder ko paani ke sath mix karke gargle karna ya amla khana daanton ko majboot banata hai.
	4.	Clove (Laung) ka istemal: Laung mein analgesic aur antiseptic properties hoti hain, jo daanton aur masoodon ko infection se bachane aur dard ko kam karne mein madad karti hain. Aap laung ka oil daanton par laga sakte hain ya phir laung ko chabake bhi istemal kar sakte hain.
	5.	Baking Soda aur Salt ka Paste: Baking soda aur namak ka paste daanton ko safai aur polish karne mein madad karta hai. Yeh paste daanton ki safai aur unmein chamak badhane ke liye bhi effective hai.

In natural Ayurvedic tareeqon ko apni daily routine mein shamil karke aap apne daanton ki majbooti aur health ko behtar bana sakte hain.
 
Explore the secrets of Ayurveda for stronger, healthier teeth with Dr. Robin Sharma on the "Seekho Official Show: Secret of Ayurveda." Discover five effective Ayurvedic methods to enhance dental health without visiting a dentist. Learn about oil pulling with sesame oil, the benefits of neem, the relief provided by clove oil, the cleansing power of Triphala powder, and the importance of including milk, cheese, and leafy greens in your diet. Embrace these natural remedies and tips to fortify your teeth and improve your overall well-being. Join us for more invaluable Ayurvedic insights on maintaining a healthy and joyful life.

Kya aapke daant kamzor hain? Seekho App ke is video mein, Dr. Robin Sharma 'Secret of Ayurveda' series mein aapko batayenge paanch Ayurvedic nuskhe jo aapke daanton ko majboot aur chamakdar banayenge bina kisi doctor ke paas gaye. Is video mein til tel ki oil pulling, neem ki dhaatu, laung ke tel, trifla powder ka kulla aur poshtik aahar jaise upay shamil hain jo aapke oral health ko behtar banate hain. Ayurvedic tips ke liye jude rahiye hamare sath aur swasth rahiye.
 
Explore the secrets of Ayurveda for stronger, healthier teeth with Dr. Robin Sharma on the "Seekho Official Show: Secret of Ayurveda." Discover five effective Ayurvedic methods to enhance dental health without visiting a dentist. Learn about oil pulling with sesame oil, the benefits of neem, the relief provided by clove oil, the cleansing power of Triphala powder, and the importance of including milk, cheese, and leafy greens in your diet. Embrace these natural remedies and tips to fortify your teeth and improve your overall well-being. Join us for more invaluable Ayurvedic insights on maintaining a healthy and joyful life.

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