Name: Cold Drinks Se Haddi Kamzor? | Indian Food: Myths vs Facts
Uploaded: 2025-03-20T20:30:34.782164+05:30
Duration: 2 min 26 s
Channel: Seekho Official

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Cold Drinks Se Haddi Kamzor?

Seekho Official

Seekho app ke is naye video mein hum cold drinks ke nuksan aur haddiyon par iske prabhav ke baare mein charcha karte hain. Jane ki kaise cold drink mein maujood phosphoric acid aur zyada shakkar haddiyon ko kamzor bana sakti hai aur calcium ki kami ko badhawa de sakti hai. Is video mein hum yeh bhi batate hain ki cold drinks ko seemit matra mein peene se aapki sehat par kya asar padta hai. Agar aap bhi apni diet mein cold drink ka sevan karte hain, to is video ko dekhne ke baad aapko zaroor sochna chahiye. Video ko like aur share karna na bhulein aur feedback zaroor dein.
 
Yeh video cold drinks ke health effects, khaas kar haddi par hone wale impact ko explore karta hai. Hum discuss karte hain ki cold drinks mein paaye jaane wale high sugar aur acids kaise haddi ki strength ko affect kar sakte hain aur osteoporosis jaise issues ka risk badha sakte hain.
 
Explore the impact of cold drinks on health in this intriguing video from Seekho's official show, "Indian Foods: Myths vs. Facts." Discover what ingredients like sugar, acids, caffeine, and phosphoric acid in cold drinks can do to your bones and overall health. Learn why moderation is key and consider healthier alternatives like fruit juices or coconut water to strengthen your bones and enhance well-being. Join us as we debunk common myths and bring you fact-based insights into everyday food choices. Don't forget to like, share, and provide your feedback!

Seekho app ke is naye video mein hum cold drinks ke nuksan aur haddiyon par iske prabhav ke baare mein charcha karte hain. Jane ki kaise cold drink mein maujood phosphoric acid aur zyada shakkar haddiyon ko kamzor bana sakti hai aur calcium ki kami ko badhawa de sakti hai. Is video mein hum yeh bhi batate hain ki cold drinks ko seemit matra mein peene se aapki sehat par kya asar padta hai. Agar aap bhi apni diet mein cold drink ka sevan karte hain, to is video ko dekhne ke baad aapko zaroor sochna chahiye. Video ko like aur share karna na bhulein aur feedback zaroor dein.
 
Explore the impact of cold drinks on health in this intriguing video from Seekho's official show, "Indian Foods: Myths vs. Facts." Discover what ingredients like sugar, acids, caffeine, and phosphoric acid in cold drinks can do to your bones and overall health. Learn why moderation is key and consider healthier alternatives like fruit juices or coconut water to strengthen your bones and enhance well-being. Join us as we debunk common myths and bring you fact-based insights into everyday food choices. Don't forget to like, share, and provide your feedback!

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