Name: Chach, Dahi Ya Lassi : Kaya Best? | Secrets of Ayurveda
Uploaded: 2025-01-24T17:40:00.555012+05:30
Duration: 3 min 33 s
Channel: Dr. Robin Sharma

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Chach, Dahi Ya Lassi : Kaya Best?

Dr. Robin Sharma

Dekhiye humare naye video mein, jahan hum Ayurved Doctor Robin Sharma ke saath explore karte hain ki chhaach, dahi, aur lassi mein se aapki sehat ke liye kya zyada behtar hai. Jaaniye kis samay inka sevan karna chahiye aur kaise ye aapke digestive system aur immunity power ko boost karte hain. Sikh Official Show mein aaye aur sikhiye Ayurved ke anmol rahasya jo aapki sehat ko behtar banaye. Video mein humne dahi, chhaach, aur lassi ke fayde aur pryog ke sahi tareeke bataye hain.
 
Chach (buttermilk), dahi (curd), aur lassi tino hi dairy products hain aur apne-apne tarike se faydemand hain. Lekin kaunsa best hai, yeh aapki zarurat aur health goals par depend karta hai. Aayiye inka comparison karte hain
Aapki zarurat ke hisaab se inka selection karein. 
 
Discover the best nutritional choice for your health between chhaach, dahi, and lassi in this enlightening video from the Seekho App. Dr. Robin Sharma, an Ayurvedic expert, delves into the unique benefits of these traditional Indian beverages, emphasizing their roles in digestion, immunity, and overall well-being. Learn about the optimal times and ways to consume these items to maximize health benefits. Whether you're looking to improve digestion, boost immunity, or manage weight, this video provides valuable insights tailored to different needs and seasons. Tune in to unlock the secrets of Ayurveda for a healthier life.

Dekhiye humare naye video mein, jahan hum Ayurved Doctor Robin Sharma ke saath explore karte hain ki chhaach, dahi, aur lassi mein se aapki sehat ke liye kya zyada behtar hai. Jaaniye kis samay inka sevan karna chahiye aur kaise ye aapke digestive system aur immunity power ko boost karte hain. Sikh Official Show mein aaye aur sikhiye Ayurved ke anmol rahasya jo aapki sehat ko behtar banaye. Video mein humne dahi, chhaach, aur lassi ke fayde aur pryog ke sahi tareeke bataye hain.
 
Discover the best nutritional choice for your health between chhaach, dahi, and lassi in this enlightening video from the Seekho App. Dr. Robin Sharma, an Ayurvedic expert, delves into the unique benefits of these traditional Indian beverages, emphasizing their roles in digestion, immunity, and overall well-being. Learn about the optimal times and ways to consume these items to maximize health benefits. Whether you're looking to improve digestion, boost immunity, or manage weight, this video provides valuable insights tailored to different needs and seasons. Tune in to unlock the secrets of Ayurveda for a healthier life.

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