Name: 3 Daily Habit 7 Days Challenge | Self Growth Tips
Uploaded: 2025-09-24T17:45:00.045300+05:30
Duration: 3 min 52 s
Channel: Vikas Nagru

3 Daily Habit 7 Days Challenge

Vikas Nagru

Is video mein Vikas aapko teen shaktishali aadaton ke baare mein batate hain jo aapko mentally strong banane mein madad karenge. Pehli aadat hai 'delete gratification', jisme aapko apne instant gratification ko rokna hai. Dusri aadat 'mindful eating' hai, jisme aap bina distractions ke khana khate hain. Teesri aadat hai 'apne discomfort se pyaar karna', jisme aapko apne comfort zone se bahar nikalna hai. Ye teen aadaten aapki life badal sakti hain. Vikas aapko 7 din ke challenge ke liye bhi invite karte hain. Kya aap is challenge ke liye tayyar hain?
 
Kya Aap Mere Sath  Days Challenge Lenge , Bus 5 Minute Aur 3 Habits Per Kam Karenge - Phir Dekho Kamal Aap. Life Ki Direction Badal Jayegi
 
Maximize your mental strength with three simple habits unveiled in our latest Seekho App video. Join Vikas as he guides you through a transformative 7-day challenge designed to enhance self-control, boost concentration, and embrace discomfort for personal growth. Discover the power of deleting gratification, practicing mindful eating, and loving discomfort to revolutionize your approach to daily challenges. Engage with us in this journey towards a stronger, more focused mind. Are you ready to change your life? Comment and share your progress with us!

Is video mein Vikas aapko teen shaktishali aadaton ke baare mein batate hain jo aapko mentally strong banane mein madad karenge. Pehli aadat hai 'delete gratification', jisme aapko apne instant gratification ko rokna hai. Dusri aadat 'mindful eating' hai, jisme aap bina distractions ke khana khate hain. Teesri aadat hai 'apne discomfort se pyaar karna', jisme aapko apne comfort zone se bahar nikalna hai. Ye teen aadaten aapki life badal sakti hain. Vikas aapko 7 din ke challenge ke liye bhi invite karte hain. Kya aap is challenge ke liye tayyar hain?
 
Maximize your mental strength with three simple habits unveiled in our latest Seekho App video. Join Vikas as he guides you through a transformative 7-day challenge designed to enhance self-control, boost concentration, and embrace discomfort for personal growth. Discover the power of deleting gratification, practicing mindful eating, and loving discomfort to revolutionize your approach to daily challenges. Engage with us in this journey towards a stronger, more focused mind. Are you ready to change your life? Comment and share your progress with us!

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