Name: Gusse Ko Control Kaise Karein? | Self Growth Tips
Uploaded: 2024-10-07T21:30:04.170084+05:30
Duration: 4 min 29 s
Channel: Vikas Nagru

Monthly Plan

Gusse Ko Control Kaise Karein?

Vikas Nagru

Seekho App mein aaj hum aapko batayenge kaise aap apne gusse ko control karke ek strong personality develop kar sakte hain. Vikas Nagaroo aapko sikhayenge teen golden tips jaise 'delayed response', 'backward step' aur 'neuroplasticity ki visualization technique' jo aapke gusse ko kam karne aur aapki bhavnaon par control paane mein madad karengi. Ye techniques neuroscience par aadharit hain aur aapki personality ko ek nayi disha de sakti hain. Video dekhiye aur sikhiye kaise aap apne gusse ko shaant kar sakte hain aur har situation ka samadhaan shaantipurn tareeke se kar sakte hain.
 
Gusse ko kaabu mein rakhna ek challenging task ho sakta hai. Is episode mein jaaniye kuch simple techniques aur tips jo aapko apne gusse ko effectively manage karne mein madad karengi.
 
Discover powerful techniques to master your emotions and enhance your personality with Vikas Nagaroo on Seekho App. Learn three golden tips, including the Dalai Lama's 'delayed response' method, to control anger and harness the power of neuroplasticity through visualization. Dive into practical steps like focusing on breath and repositioning yourself to engage your logical brain and calm aggression. Perfect for self-growth enthusiasts seeking to transform their reactions and gain confidence in handling emotional situations. Join us for this insightful session on mastering self-control and witness a remarkable transformation in your personal and professional life.

Seekho App mein aaj hum aapko batayenge kaise aap apne gusse ko control karke ek strong personality develop kar sakte hain. Vikas Nagaroo aapko sikhayenge teen golden tips jaise 'delayed response', 'backward step' aur 'neuroplasticity ki visualization technique' jo aapke gusse ko kam karne aur aapki bhavnaon par control paane mein madad karengi. Ye techniques neuroscience par aadharit hain aur aapki personality ko ek nayi disha de sakti hain. Video dekhiye aur sikhiye kaise aap apne gusse ko shaant kar sakte hain aur har situation ka samadhaan shaantipurn tareeke se kar sakte hain.
 
Discover powerful techniques to master your emotions and enhance your personality with Vikas Nagaroo on Seekho App. Learn three golden tips, including the Dalai Lama's 'delayed response' method, to control anger and harness the power of neuroplasticity through visualization. Dive into practical steps like focusing on breath and repositioning yourself to engage your logical brain and calm aggression. Perfect for self-growth enthusiasts seeking to transform their reactions and gain confidence in handling emotional situations. Join us for this insightful session on mastering self-control and witness a remarkable transformation in your personal and professional life.

Gusse Ko Control Kaise Karein?

Guilt Aur Regret Se Chutkara

4 mins •4.4★

Goal Setting Techniques Jo Kaam Karein!

5 mins •4.0★

Apni Energy Levels Badhaye.

4 mins •4.7★

Confidence Kaise Badhaye?

4 mins •4.0★

Healthy Habits Kaise Adopt Karein

5 mins •4.2★

Apni Productivity Badhayein.

6 mins •4.3★

Procrastination ( टालमटोल) Ko Kaise Roke?

5 mins •4.7★

Mindfulness Aur Meditation Kaise Shuru Karein?

5 mins •4.9★

Apni Creativity Ko Kaise Unlock Karein?

3 mins •4.2★

Negative Thoughts Se Kaise Niklein?

8 mins •4.3★

Khud Ko Kaise Motivate Rakhein?

5 mins •4.1★

Toxic People Ko Kaise Avoid Karein?

4 mins •4.3★