Name: Yeh Oil Khana Padega Bhaari! | Swasth Naari
Uploaded: 2026-02-06T12:50:00.041396+05:30
Duration: 2 min 32 s
Channel: Lakshita Sharma

Yeh Oil Khana Padega Bhaari!

Lakshita Sharma

Kya aap bhi garama garam pakode, parathe, ya poori ke shaukeen hain? Toh ye video aapke liye hai. Bharat mein heart diseases aur high cholesterol ki samasya badh rahi hai, jiska mukhya karan hai rozana adhik tel ka sevan. Lakshita Sharma aapko batayengi kaise adhik tel aapke swasthya ko prabhavit karta hai, aur kis tarah se refined oils jaise sunflower, soybean, aur palm oil omega balance ko bigadte hain, jisse high BP, high cholesterol, aur heart attack ki sambhavna badh jaati hai. Jaaniye kaise aap apne daily diet mein tel ka sevan kam kar sakte hain aur swasth rah sakte hain. Dekhiye Seekho official show 'Swasth Naari' ka ye episode aur seekho swasth rahne ke naye tareeke.
 
Agar aapne aaj se hi oil Khana kam nahi kiya toh aapko yeh Bahut bhaari pad sakta hai. Iss video mein hum yeh hi jaanenge ki kaise oil Khana body ko affect karta hai aur hum ise kaise control kar sakte hai.
 
Discover vital health insights in our Seekho App video, "Swasth Naari," where Lakshita Sharma delves into the impacts of excessive oil consumption on health. Highlighting that 27% of deaths in India are due to heart-related diseases and 31% of Indians suffer from high cholesterol, the video underscores the dangers of using too much oil in everyday cooking. From discussing the calorie content in oils to the rise of conditions like diabetes, PCOS, and heart issues due to imbalanced fatty acids in refined oils, every aspect is covered. Learn practical tips on using oils wisely, opting for cold-pressed options, and reducing deep-fried foods. Embrace healthier cooking methods for a better life. If you find this information useful, share this video with others, and don’t forget to like and provide feedback. Join us on the Seekho official show, Swasth Naari, for more informative episodes.

Kya aap bhi garama garam pakode, parathe, ya poori ke shaukeen hain? Toh ye video aapke liye hai. Bharat mein heart diseases aur high cholesterol ki samasya badh rahi hai, jiska mukhya karan hai rozana adhik tel ka sevan. Lakshita Sharma aapko batayengi kaise adhik tel aapke swasthya ko prabhavit karta hai, aur kis tarah se refined oils jaise sunflower, soybean, aur palm oil omega balance ko bigadte hain, jisse high BP, high cholesterol, aur heart attack ki sambhavna badh jaati hai. Jaaniye kaise aap apne daily diet mein tel ka sevan kam kar sakte hain aur swasth rah sakte hain. Dekhiye Seekho official show 'Swasth Naari' ka ye episode aur seekho swasth rahne ke naye tareeke.
 
Discover vital health insights in our Seekho App video, "Swasth Naari," where Lakshita Sharma delves into the impacts of excessive oil consumption on health. Highlighting that 27% of deaths in India are due to heart-related diseases and 31% of Indians suffer from high cholesterol, the video underscores the dangers of using too much oil in everyday cooking. From discussing the calorie content in oils to the rise of conditions like diabetes, PCOS, and heart issues due to imbalanced fatty acids in refined oils, every aspect is covered. Learn practical tips on using oils wisely, opting for cold-pressed options, and reducing deep-fried foods. Embrace healthier cooking methods for a better life. If you find this information useful, share this video with others, and don’t forget to like and provide feedback. Join us on the Seekho official show, Swasth Naari, for more informative episodes.

Yeh Oil Khana Padega Bhaari!

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