Name: Ye Aadat Kharab Karti Hai Aapka Din | Seekho
Uploaded: 2022-01-24T18:09:14.901200+05:30
Duration: 5 min 20 s
Channel: Padmini Thampi

Monthly Plan

Alarm Snooze करना

आप सुबह अपना Phone उसे करते हो 

अपना बिस्तर नहीं समेटना 

अँधेरे में रहना 

पहले से तयारी ना करना 

नाश्ता ना करना 

Padmini Thampi

Seekho app ki is nayi video mein jaaniye kuch aisi subah ki aadatein jo aapki din ki shuruaat bigad sakti hain. Video mein sabse pehli aur badi aadat hai - snooze button ko baar-baar press karna. Jab aap alarm ko snooze karte hain toh aapko lagta hai ki thodi aur neend se aap fresh ho jayenge, lekin asal mein yeh aapko aur zyada thaka deta hai aur din bhar aapko inactive aur stiff feel karata hai. Is video mein seekhiye ki kaise aapki yeh aadat aapki zindagi par asar daalti hai aur kaise aap ise sudhar sakte hain. Alarm set karne ke baad, bina snooze kiye, time par uthne ki aadat dalein.
 
Hazaron logon ne Seekho guru Padmini Thampi ki sabhi series se kuch naya seekha hai. Aap bhi abhi Ye Aadat Kharab Karti Hai Aapka Din dekhkar kuch naya seekh sakte hain
 
Explore the negative impacts of certain morning habits that ruin your day in this Seekho App video. Learn why hitting the snooze button and getting extra sleep doesn't refresh you but leaves you feeling more tired and inactive throughout the day. Understand how breaking morning commitments can affect your daily life habits. Optimize your mornings by waking up with your first alarm, as those extra few minutes won't benefit you. Tune in for practical tips on starting your day right!

Ye Aadat Kharab Karti Hai Aapka Din

Seekho app ki is nayi video mein jaaniye kuch aisi subah ki aadatein jo aapki din ki shuruaat bigad sakti hain. Video mein sabse pehli aur badi aadat hai - snooze button ko baar-baar press karna. Jab aap alarm ko snooze karte hain toh aapko lagta hai ki thodi aur neend se aap fresh ho jayenge, lekin asal mein yeh aapko aur zyada thaka deta hai aur din bhar aapko inactive aur stiff feel karata hai. Is video mein seekhiye ki kaise aapki yeh aadat aapki zindagi par asar daalti hai aur kaise aap ise sudhar sakte hain. Alarm set karne ke baad, bina snooze kiye, time par uthne ki aadat dalein.
 
Explore the negative impacts of certain morning habits that ruin your day in this Seekho App video. Learn why hitting the snooze button and getting extra sleep doesn't refresh you but leaves you feeling more tired and inactive throughout the day. Understand how breaking morning commitments can affect your daily life habits. Optimize your mornings by waking up with your first alarm, as those extra few minutes won't benefit you. Tune in for practical tips on starting your day right!

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