Name: Women Ko Mood Swings Kyu? | Swasth Naari
Uploaded: 2026-06-26T12:50:00.059814+05:30
Duration: 2 min 26 s
Channel: Lakshita Sharma

Women Ko Mood Swings Kyu?

Lakshita Sharma

Dekhiye Seekho app ka naya video "Swasth Naari," jahan Lakshita Sharma women ke mood swings ke peeche ki science ko samjhaati hain. Video mein hormones jaise estrogen aur progesterone ke effects, serotonin ke upar discuss kiya gaya hai jo mood ko control karta hai. Jaaniye kyun periods, pregnancy, aur menopause ke dauraan mood swings zyada hote hain aur kaise stress, neend ki kami, aur unhealthy diet bhi mood swings ko trigger kar sakti hai. Ye video har naari ko zaroor share karein aur Swasth Naari series se jude rahne ke liye Seekho app ko follow karein.
 
Kabhi aapne notice kiya hai. Ek din sab kuch bilkul normal lagta hai aur agle hi din bina wajah irritation, gussa, sadness ya overthinking shuru ho jaati hai?
Toh iss video mein aapko inhi mood swings ka asli kaaran pata chalega.
 
Discover the science behind women's mood swings in our Seekho App video transcript from the "Swasth Naari" series, hosted by Lakshita Sharma. The episode delves into how fluctuations in hormone levels, such as estrogen and progesterone, influence brain chemicals like serotonin, affecting mood. It highlights common times for mood swings, including premenstrual phases, pregnancy, and menopause, and discusses other contributing factors like stress, sleep deprivation, and dietary habits. The video emphasizes understanding the normalcy and triggers of mood swings, providing insights into managing them for better mental health. Join us on the Seekho Official Show "Swasth Naari" for more enlightening content about women's health.

Dekhiye Seekho app ka naya video "Swasth Naari," jahan Lakshita Sharma women ke mood swings ke peeche ki science ko samjhaati hain. Video mein hormones jaise estrogen aur progesterone ke effects, serotonin ke upar discuss kiya gaya hai jo mood ko control karta hai. Jaaniye kyun periods, pregnancy, aur menopause ke dauraan mood swings zyada hote hain aur kaise stress, neend ki kami, aur unhealthy diet bhi mood swings ko trigger kar sakti hai. Ye video har naari ko zaroor share karein aur Swasth Naari series se jude rahne ke liye Seekho app ko follow karein.
 
Discover the science behind women's mood swings in our Seekho App video transcript from the "Swasth Naari" series, hosted by Lakshita Sharma. The episode delves into how fluctuations in hormone levels, such as estrogen and progesterone, influence brain chemicals like serotonin, affecting mood. It highlights common times for mood swings, including premenstrual phases, pregnancy, and menopause, and discusses other contributing factors like stress, sleep deprivation, and dietary habits. The video emphasizes understanding the normalcy and triggers of mood swings, providing insights into managing them for better mental health. Join us on the Seekho Official Show "Swasth Naari" for more enlightening content about women's health.

Women Ko Mood Swings Kyu?

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