Name: Weight Stuck Ka Kaaran Kya Hai ? | Weight Loss Tips
Uploaded: 2025-04-02T21:35:38.805483+05:30
Duration: 3 min 53 s
Channel: Kapil Kanodia

Weight Stuck Ka Kaaran Kya Hai ?

Kapil Kanodia

Seekho app par aaye naye video mein weight loss journey ke dauraan weight stak hone ke mukhya karanon ko samajhiye. Coach Kapil Kanodia aapko batayenge ki kaise metabolism, nutrition, aur calories ke sambandh mei samajh aapke weight loss ko prabhavit kar sakti hai. Ye video aapko bataega ki calorie deficit diet shuru karne ke baad bhi aapka weight kyun stak ho jata hai aur kaise metabolic adaptation iska karan ban sakta hai. Saath hi, jane nutrition tips jaise ki protein aur dairy fat ka mahatva aur kaise calories count karte rahna chahiye. Zaroor dekhein aur apne weight loss journey ko naye sire se shuru karein!
 
Weight Loss Stuck Hone Ke Piche Ka Kya Kaaran Hai Janiye Pura Science Detail main.
 
Join Coach Kapil Kanodia on Seekho's official show for weight loss tips, where he addresses a common issue many face during their weight loss journey: hitting a weight plateau. In this episode, he explains the three critical areas to tackle this problem: metabolism, nutrition, and calories. Learn about metabolic adaptation, the importance of maintaining a balanced diet rich in protein, dairy fat, and fiber, and the necessity of accurately calculating your calorie intake. Don't miss these insights to ensure your weight loss journey remains effective and continuous. Share this with friends struggling with stagnated weight loss!

Seekho app par aaye naye video mein weight loss journey ke dauraan weight stak hone ke mukhya karanon ko samajhiye. Coach Kapil Kanodia aapko batayenge ki kaise metabolism, nutrition, aur calories ke sambandh mei samajh aapke weight loss ko prabhavit kar sakti hai. Ye video aapko bataega ki calorie deficit diet shuru karne ke baad bhi aapka weight kyun stak ho jata hai aur kaise metabolic adaptation iska karan ban sakta hai. Saath hi, jane nutrition tips jaise ki protein aur dairy fat ka mahatva aur kaise calories count karte rahna chahiye. Zaroor dekhein aur apne weight loss journey ko naye sire se shuru karein!
 
Join Coach Kapil Kanodia on Seekho's official show for weight loss tips, where he addresses a common issue many face during their weight loss journey: hitting a weight plateau. In this episode, he explains the three critical areas to tackle this problem: metabolism, nutrition, and calories. Learn about metabolic adaptation, the importance of maintaining a balanced diet rich in protein, dairy fat, and fiber, and the necessity of accurately calculating your calorie intake. Don't miss these insights to ensure your weight loss journey remains effective and continuous. Share this with friends struggling with stagnated weight loss!

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