Name: Weight Loss Myths | Health Tips with Dr. Umesh Wadhavani
Uploaded: 2024-09-01T17:30:12.447130+05:30
Duration: 4 min 6 s
Channel: Dr. Umesh Wadhavani

Monthly Plan

Weight Loss Myths

Dr. Umesh Wadhavani

Is Seekho App video mein Dr. Umesh Vaavani aapko weight loss se judi kuch common myths ke baare mein batayenge. Video mein teen aise tareeke bataye gaye hain jo log aksar weight loss ke liye apnate hain par asal mein ye kaam nahi karte. Jaise ki subah uthkar garam paani peena, meals skip karna, aur intermittent fasting. Dr. Umesh samjhayenge ki aise shortcuts apko vajan kam karne mein madad nahi karte. Iske bajay, balanced diet aur sahi calorie intake par focus karna chahiye. Video dekhiye aur samajhiye ke kaise aap in myths se bach sakte hain aur apne weight loss journey ko sahi tareeke se shuru kar sakte hain. Share karein aur apne doston ke saath seekhein, sirf Seekho App par.
 
Aaj ke video hum 3 popular weight loss myths bust karenge. Toh video ko end tak dekhe.
 
Explore the key factors affecting weight loss in this eye-opening video from the Seekho App series "Health with Dr. Umesh Vaavani." Dr. Umesh busts common myths around weight loss strategies like drinking warm water in the morning, skipping meals, and intermittent fasting, explaining why they don't work and what actually contributes to effective weight loss. Understand the importance of a balanced diet, calorie deficit, and maintaining a healthy lifestyle over opting for quick fixes. Ideal for anyone struggling with weight loss or seeking genuine, health-backed advice.

Is Seekho App video mein Dr. Umesh Vaavani aapko weight loss se judi kuch common myths ke baare mein batayenge. Video mein teen aise tareeke bataye gaye hain jo log aksar weight loss ke liye apnate hain par asal mein ye kaam nahi karte. Jaise ki subah uthkar garam paani peena, meals skip karna, aur intermittent fasting. Dr. Umesh samjhayenge ki aise shortcuts apko vajan kam karne mein madad nahi karte. Iske bajay, balanced diet aur sahi calorie intake par focus karna chahiye. Video dekhiye aur samajhiye ke kaise aap in myths se bach sakte hain aur apne weight loss journey ko sahi tareeke se shuru kar sakte hain. Share karein aur apne doston ke saath seekhein, sirf Seekho App par.
 
Explore the key factors affecting weight loss in this eye-opening video from the Seekho App series "Health with Dr. Umesh Vaavani." Dr. Umesh busts common myths around weight loss strategies like drinking warm water in the morning, skipping meals, and intermittent fasting, explaining why they don't work and what actually contributes to effective weight loss. Understand the importance of a balanced diet, calorie deficit, and maintaining a healthy lifestyle over opting for quick fixes. Ideal for anyone struggling with weight loss or seeking genuine, health-backed advice.

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