Name: Walking se Weight Loss Hoga? | Weight Loss Tips
Uploaded: 2024-09-12T21:30:00.952976+05:30
Duration: 2 min 23 s
Channel: Kapil Kanodia

Monthly Plan

Walking se Weight loss hoga?

Kapil Kanodia

Seekho official show me aapka swagat hai, jahan Coach Kapil Kadiya aapko batayenge ki kya sirf walk karne se weight loss ho sakta hai? Kuch logon ka anubhav hai ki walk se unka weight kam hua hai, jabki kuch ka nahi. Is video me samjha gaya hai ki weight loss ke liye body ko calories ki bhasha samajhni padti hai. Agar aap calorie deficit me hain, yani ki aap jo calories burn karte hain vo aapke intake se kam hain, tabhi weight loss hoga. To aaiye is episode me samjhte hain ki kaise aap walking aur calorie management se apna weight effectively manage kar sakte hain. Zaroor dekhiye aur apne doston ke saath share kariye!
 
Is episode mein hum jaanenge kya walking se weight loss possible hai. Kitni walking zaroori hai, aur sahi tareeke se kaise chalne se aap apne fitness goals achieve kar sakte hain.
 
Explore the effectiveness of walking for weight loss with Coach Kapil Kadiya in this insightful episode of Seekho's Official Show on Weight Loss Tips. Learn why walking yields varying results for different people and understand the crucial role calories play in weight management. Discover the concept of calorie intake versus expenditure and how creating a calorie deficit can lead to weight loss. Tune in for expert advice on achieving your weight loss goals through walking, and remember, it's not just about the steps you take but also about managing your calorie consumption. Share this episode with friends and don't forget to provide your feedback!

Walking se Weight Loss Hoga?

Seekho official show me aapka swagat hai, jahan Coach Kapil Kadiya aapko batayenge ki kya sirf walk karne se weight loss ho sakta hai? Kuch logon ka anubhav hai ki walk se unka weight kam hua hai, jabki kuch ka nahi. Is video me samjha gaya hai ki weight loss ke liye body ko calories ki bhasha samajhni padti hai. Agar aap calorie deficit me hain, yani ki aap jo calories burn karte hain vo aapke intake se kam hain, tabhi weight loss hoga. To aaiye is episode me samjhte hain ki kaise aap walking aur calorie management se apna weight effectively manage kar sakte hain. Zaroor dekhiye aur apne doston ke saath share kariye!
 
Explore the effectiveness of walking for weight loss with Coach Kapil Kadiya in this insightful episode of Seekho's Official Show on Weight Loss Tips. Learn why walking yields varying results for different people and understand the crucial role calories play in weight management. Discover the concept of calorie intake versus expenditure and how creating a calorie deficit can lead to weight loss. Tune in for expert advice on achieving your weight loss goals through walking, and remember, it's not just about the steps you take but also about managing your calorie consumption. Share this episode with friends and don't forget to provide your feedback!

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