Name: Tumhara Phone Hai Tumhara Boss | Dose of Motivation
Uploaded: 2025-10-29T10:00:00.053866+05:30
Duration: 4 min 15 s
Channel: Muddassir Khan

Boss

Muddassir Khan

Dekhiye Seekho App ka naya video "Phone: Aapka Boss Ya Aapka Employee?" jisme hum baat karte hain ki kaise aajkal ke smartphones ne humari zindagi ko control kar liya hai. Video mein humne discuss kiya hai ki phone humari daily routine ka ek bada hissa kaise ban gaya hai aur humein kaise har samay distract karta rehta hai. Dr. Ena L aur Johan Harry ki kitabon ke references ke sath, yeh video aapko batayega ki kaise aapka dhyan bazaar mein becha ja raha hai aur kaise aap is addiction loop se bahar nikal sakte hain. Seekho app par hum aapko steps batayenge jisse aap apne phone ke upyog ko limit kar sakte hain aur apni life ko better control kar sakte hain. Zaroor dekhein aur apni zindagi mein badlav layein!
 
Tumhara phone hi tumhara asli boss ban gaya hai — wahi decide karta hai tumhara time, mood aur focus. Control lo warna control ho jaoge.

 
Explore the powerful message about modern technology's impact on our lives in this Seekho app video. Discover how our smartphones, once mere tools, now dictate our daily routines—from waking up to consuming media, and even our emotional responses. The video delves into the addictive nature of notifications described as "mini-drugs" and the concept that our focus is not stolen but sold, transforming our minds into action houses for apps bidding for our attention. Learn from insights shared from books like "Dopamination" and "Stolen Focus" about the overstimulated yet unsatisfied modern brain. The discussion extends to practical steps on regaining control over our digital life, emphasizing the importance of managing our attention to harness our potential fully. Join us on Seekho's official show for a dose of motivation to rethink your relationship with your phone.

Tumhara Phone Hai Tumhara Boss

Dekhiye Seekho App ka naya video "Phone: Aapka Boss Ya Aapka Employee?" jisme hum baat karte hain ki kaise aajkal ke smartphones ne humari zindagi ko control kar liya hai. Video mein humne discuss kiya hai ki phone humari daily routine ka ek bada hissa kaise ban gaya hai aur humein kaise har samay distract karta rehta hai. Dr. Ena L aur Johan Harry ki kitabon ke references ke sath, yeh video aapko batayega ki kaise aapka dhyan bazaar mein becha ja raha hai aur kaise aap is addiction loop se bahar nikal sakte hain. Seekho app par hum aapko steps batayenge jisse aap apne phone ke upyog ko limit kar sakte hain aur apni life ko better control kar sakte hain. Zaroor dekhein aur apni zindagi mein badlav layein!
 
Explore the powerful message about modern technology's impact on our lives in this Seekho app video. Discover how our smartphones, once mere tools, now dictate our daily routines—from waking up to consuming media, and even our emotional responses. The video delves into the addictive nature of notifications described as "mini-drugs" and the concept that our focus is not stolen but sold, transforming our minds into action houses for apps bidding for our attention. Learn from insights shared from books like "Dopamination" and "Stolen Focus" about the overstimulated yet unsatisfied modern brain. The discussion extends to practical steps on regaining control over our digital life, emphasizing the importance of managing our attention to harness our potential fully. Join us on Seekho's official show for a dose of motivation to rethink your relationship with your phone.

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