Name: Tired? That’s Why You’re Angry | Self Growth Tips
Uploaded: 2025-08-15T11:14:01.674855+05:30
Duration: 3 min 5 s
Channel: Vikas Nagru

Tired? That’s Why You’re Angry

Vikas Nagru

Is Seekho App video mein Vikas Nagar humein samjhate hain ki kaise din bhar ki thakan ke baad humara dimag react karta hai jab humse koi chhoti si baat bhi poochi jaati hai. Video mein energy depletion aur uske psychological effects ko explain kiya gaya hai, aur yeh bhi bataya gaya hai ki kaise hum apni energy ko maintain karke aur gusse ko manage karke better respond kar sakte hain. Ye video na sirf aapke liye balki aapki family ke liye bhi bahut zaruri hai. Dekhiye humare self growth tips aur seekhiye ki kaise aap gusse ko control mein rakh sakte hain.
 
Kabhi chhoti si baat pe shaam tak fuse udd gaya hai?
Gussa ke baad regret aur guilt ne poora mood kharab kar diya?
Shayad problem aapka attitude nahi… kuch aur hai jo aap miss kar rahe ho
 
Explore the intricacies of managing energy and emotions in this enlightening Seekho app video. Host Vikas Nagar delves into why we lose control when tired and how our brain’s energy depletion affects our ability to handle situations. Understand the concept of 'ego depletion' and gain practical tips on conserving energy and managing anger effectively. This video is essential not just for personal growth but also for maintaining harmony at home. Join us to learn how to manage your responses and maintain your calm even after a long day.

Is Seekho App video mein Vikas Nagar humein samjhate hain ki kaise din bhar ki thakan ke baad humara dimag react karta hai jab humse koi chhoti si baat bhi poochi jaati hai. Video mein energy depletion aur uske psychological effects ko explain kiya gaya hai, aur yeh bhi bataya gaya hai ki kaise hum apni energy ko maintain karke aur gusse ko manage karke better respond kar sakte hain. Ye video na sirf aapke liye balki aapki family ke liye bhi bahut zaruri hai. Dekhiye humare self growth tips aur seekhiye ki kaise aap gusse ko control mein rakh sakte hain.
 
Explore the intricacies of managing energy and emotions in this enlightening Seekho app video. Host Vikas Nagar delves into why we lose control when tired and how our brain’s energy depletion affects our ability to handle situations. Understand the concept of 'ego depletion' and gain practical tips on conserving energy and managing anger effectively. This video is essential not just for personal growth but also for maintaining harmony at home. Join us to learn how to manage your responses and maintain your calm even after a long day.

Tired? That’s Why You’re Angry

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