Name: Ek Achha Insaan Ban Ne Ke Tips | Seekho
Uploaded: 2021-07-16T09:56:56.183308+05:30
Duration: 2 min 15 s
Channel: Priyanshu Kushwaha

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कही आप ये तो नहीं कर रहें ??

Priyanshu Kushwaha

Is video mein hum aapko teen aasan tareeke batayenge jisse aap apni subah ko aur bhi behtar bana sakte hain. Pehle, subah uthkar natural sunlight mein thoda waqt bitayein aur sun bath lein. Doosra, din ki shuruat teen ya chaar glass halka garam nimbu paani se karein, jo aapki hydration aur digestion ke liye faydemand rahega. Teesra, rozana das se pandrah minute ke meditation se din ki shuruat karein, jisse aapka mann shaant rahega aur din bhar aap zyada productive rahenge. In tips ko apnayein aur dekhein farq!
 
Acha aur Behtar Insaan banne ke tareeke.  Jaane iss series mein.
 
Discover three essential morning habits to enhance your day on Seekho App! Start by soaking in natural sunlight, then hydrate with 3-4 glasses of warm lemon water, and conclude with 10-15 minutes of meditation to calm your mind. Tune into our Seekho App series for more insightful tips on improving your mornings and overall well-being.

Ek Achha Insaan Ban Ne Ke Tips

Is video mein hum aapko teen aasan tareeke batayenge jisse aap apni subah ko aur bhi behtar bana sakte hain. Pehle, subah uthkar natural sunlight mein thoda waqt bitayein aur sun bath lein. Doosra, din ki shuruat teen ya chaar glass halka garam nimbu paani se karein, jo aapki hydration aur digestion ke liye faydemand rahega. Teesra, rozana das se pandrah minute ke meditation se din ki shuruat karein, jisse aapka mann shaant rahega aur din bhar aap zyada productive rahenge. In tips ko apnayein aur dekhein farq!
 
Discover three essential morning habits to enhance your day on Seekho App! Start by soaking in natural sunlight, then hydrate with 3-4 glasses of warm lemon water, and conclude with 10-15 minutes of meditation to calm your mind. Tune into our Seekho App series for more insightful tips on improving your mornings and overall well-being.

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