Is video mein Dr. Umesh Wadhavani aapko batate hain ki kaise kuch apps jaise Zomato, Swiggy, Blinkit, aur Jepeto aapko unhealthy bana sakte hain. In apps ki quick delivery services ki wajah se hum often unhealthy food options choose karte hain. Dr. Umesh tips dete hain ki kaise in apps ka use karte hue bhi healthy reh sakte hain, jaise favorite section mein healthy options save karna aur planned way mein food order karna. Video mein yeh bhi discuss kiya gaya hai ki kaise ye apps especially students aur busy professionals ke liye unhealthy eating habits create kar sakte hain. Video dekhne ke liye Seekho App par jaayein aur healthy eating ke aur insights ke liye connected rahein. Saavdhan! Ye apps aapko unhealthy bana rahi hai. Kaunsi apps hai ye, aur kitna nukhsaan kar rahi hai ye humara ye jaanne ke liye video ko end tak dekhe. Discover the impact of certain apps on your health in "Seekho Health with Dr. Umesh Wadhavani." In this video, Dr. Umesh discusses four popular apps—Zomato, Swiggy, Blinkit, and Jepeto—that can contribute to unhealthy eating habits due to their quick commerce nature. These platforms offer convenience but may lead to impulsive, unhealthy food choices. Learn how to manage usage effectively, opt for healthier options, and maintain a balanced diet, even with a busy lifestyle. Ideal for students and professionals alike, this video guides you toward smarter, health-conscious decisions.