Name: Social Media Se Break | Time Management
Uploaded: 2025-04-12T11:35:29.039119+05:30
Duration: 3 min 10 s
Channel: Aman Upadhyay Upadhay

Social Media Se Break

Aman Upadhyay Upadhay

Is video mein Aman Upadhyay, GrowthActed.com ke founder, batate hain ki kaise social media aapki productivity aur focus ko prabhavit kar raha hai. Unhone kuch mahatvapurn tips diye jaise ki social media se ek din ka break lena, social media apps par time limit set karna, productive apps ka upyog badhana aur phone-free zone banana. Ye tips aapki concentration power ko badhane aur aapke goals ko achieve karne mein madad karenge. Agar aap bhi apni productivity badhana chahte hain toh ye video dekhein aur Aman ke sujhavon ko apne daily routine mein shamil karein.
 
Roz ke digital pressure aur overthinking se relief paane ke liye log le rahe hain social media se break—mental peace aur clarity ke liye zaroori.
 
Discover effective time management strategies with Aman Upadhyay, founder of GrowthActed.com, in this insightful video from Seekho App. Aman discusses how social media addiction disrupts focus, drains energy, and diminishes productivity, offering practical steps to reclaim your time and enhance concentration. Learn to create a phone-free zone, set limits on social media apps, and prioritize productive tasks like using Google Calendar or to-do list apps. Embrace these life-changing tips to improve your productivity and focus on achieving your goals.

Is video mein Aman Upadhyay, GrowthActed.com ke founder, batate hain ki kaise social media aapki productivity aur focus ko prabhavit kar raha hai. Unhone kuch mahatvapurn tips diye jaise ki social media se ek din ka break lena, social media apps par time limit set karna, productive apps ka upyog badhana aur phone-free zone banana. Ye tips aapki concentration power ko badhane aur aapke goals ko achieve karne mein madad karenge. Agar aap bhi apni productivity badhana chahte hain toh ye video dekhein aur Aman ke sujhavon ko apne daily routine mein shamil karein.
 
Discover effective time management strategies with Aman Upadhyay, founder of GrowthActed.com, in this insightful video from Seekho App. Aman discusses how social media addiction disrupts focus, drains energy, and diminishes productivity, offering practical steps to reclaim your time and enhance concentration. Learn to create a phone-free zone, set limits on social media apps, and prioritize productive tasks like using Google Calendar or to-do list apps. Embrace these life-changing tips to improve your productivity and focus on achieving your goals.

Social Media Se Break

Present Bias Se Baccho

Perfect Banne Ka Pressure Chhodo

⁠3 Ese Powerful Hand Poses

Badi Deadline Mat Rakkho

Lazy Logon Ke Productivity Tips

Ek Attractive Person Kaise Bante Hai

Jitna Simple Rakho, Utna Achha

Kaam Likhne Se Milegi Success

Apne Din Ko Control Karo

Clarity Ke Bina Kaam Nahi

Morning Rituals Jo Energy Badhayein

Apne Kaam Ka Flow Daily Banao