Name: Social Media Kam Kyun Karein? | Quit Porn Addiction
Uploaded: 2025-04-28T21:33:39.655612+05:30
Duration: 2 min 52 s
Channel: DRACO MEDIA

Social Media Kam Kyun Karein?

DRACO MEDIA

Seekho App ke is video mein hum baat karte hain ki kaise social media hamari zindagi ka ek ahem hissa ban gaya hai aur kyun zaroori hai iska use kam karna. Video mein bataya gaya hai ki social media na sirf hamari mental health aur productivity ko prabhavit karta hai, balki hamare self-esteem ko bhi nuksan pahunchata hai. Seekho kaise aap apne digital diet ka dhyan rakh sakte hain aur apne samay ko behtar tareeke se manage kar sakte hain. Dekhiye kaise thoda social media se door rehna aapki creativity aur personal connections ko sudhaar sakta hai. Aapko ye video kaisa laga, comments mein zaroor batayein aur ise apne doston ke saath share karein.
 
Social media use kam karna zaroori hai, especially jab aap porn addiction se nikalne ki koshish kar rahe ho. Social media triggers aur dopamine cravings badha sakta hai, isliye controlled use se focus aur mental clarity better hoti hai.
 
Explore the impact of social media on our lives with the Seekho App's official show, highlighting the importance of reducing social media usage. This episode delves into the addictive nature of platforms designed for connection but now fostering comparison, affecting self-esteem, productivity, and mental health. Learn practical tips for managing digital consumption, like setting screen time limits and designating specific times for social media, to reconnect with real-life joys and enhance focus, relationships, and overall well-being.

Seekho App ke is video mein hum baat karte hain ki kaise social media hamari zindagi ka ek ahem hissa ban gaya hai aur kyun zaroori hai iska use kam karna. Video mein bataya gaya hai ki social media na sirf hamari mental health aur productivity ko prabhavit karta hai, balki hamare self-esteem ko bhi nuksan pahunchata hai. Seekho kaise aap apne digital diet ka dhyan rakh sakte hain aur apne samay ko behtar tareeke se manage kar sakte hain. Dekhiye kaise thoda social media se door rehna aapki creativity aur personal connections ko sudhaar sakta hai. Aapko ye video kaisa laga, comments mein zaroor batayein aur ise apne doston ke saath share karein.
 
Explore the impact of social media on our lives with the Seekho App's official show, highlighting the importance of reducing social media usage. This episode delves into the addictive nature of platforms designed for connection but now fostering comparison, affecting self-esteem, productivity, and mental health. Learn practical tips for managing digital consumption, like setting screen time limits and designating specific times for social media, to reconnect with real-life joys and enhance focus, relationships, and overall well-being.

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