Name: Protein Zyada Se Kidney Damage? | Indian Food: Myths vs Facts
Uploaded: 2025-03-21T08:35:12.823867+05:30
Duration: 2 min 12 s
Channel: Seekho Official

Protein Zyada Se Kidney Damage?

Seekho Official

Is video mein hum protein aur uske mahatva par charcha karte hain. Protein hamare sharir ke liye kyun zaroori hai, yeh kaise hamari muscles aur immunity ko majboot karta hai, aur kis tarah se protein yukt bhojan jaise daal, paneer, maans, ande, aur doodh se milta hai, iski jankari di gayi hai. Saath hi, zyada protein ka sevan aur uske kidney par prabhav ko bhi samjhaya gaya hai. Kya zyada protein khane se kidney ko nuksan ho sakta hai? Is sawal ka jawab dhundhte hue, yeh video aapko batayega ki agar aapki kidney pehle se kamzor hai to zyada protein harmful ho sakta hai. Lekin, agar aap santulit matra mein protein lete hain to yeh aapke liye faydemand hai. Hamare Seekho app ke is episode mein protein myths aur facts ki sahi jankari prapt karein.
 
Yeh video protein ke excessive consumption aur kidney par uske hone wale impact ko explore karta hai. Hum discuss karte hain ki zyada protein ka consumption kidney damage ka risk kaise badha sakta hai, aur balanced diet aur healthy protein intake ke importance ko samjhate hain.
 
Explore the essentials of protein and its impact on kidney health in our latest Seekho App video. We delve into the necessity of protein, found in foods like pulses, paneer, meat, eggs, and dairy, for building muscles, repairing cells, and boosting immunity. The video addresses the common myth about excessive protein intake harming the kidneys, emphasizing the risks for individuals with pre-existing kidney issues while reassuring that balanced consumption poses no harm to healthy kidneys. Tune in for a fact-filled discussion and learn how to incorporate protein wisely into your diet. Remember to engage with us through feedback, and don't forget to like and share if you find the video helpful. Stay tuned for more myth-busting episodes on the Seekho App official show!

Is video mein hum protein aur uske mahatva par charcha karte hain. Protein hamare sharir ke liye kyun zaroori hai, yeh kaise hamari muscles aur immunity ko majboot karta hai, aur kis tarah se protein yukt bhojan jaise daal, paneer, maans, ande, aur doodh se milta hai, iski jankari di gayi hai. Saath hi, zyada protein ka sevan aur uske kidney par prabhav ko bhi samjhaya gaya hai. Kya zyada protein khane se kidney ko nuksan ho sakta hai? Is sawal ka jawab dhundhte hue, yeh video aapko batayega ki agar aapki kidney pehle se kamzor hai to zyada protein harmful ho sakta hai. Lekin, agar aap santulit matra mein protein lete hain to yeh aapke liye faydemand hai. Hamare Seekho app ke is episode mein protein myths aur facts ki sahi jankari prapt karein.
 
Explore the essentials of protein and its impact on kidney health in our latest Seekho App video. We delve into the necessity of protein, found in foods like pulses, paneer, meat, eggs, and dairy, for building muscles, repairing cells, and boosting immunity. The video addresses the common myth about excessive protein intake harming the kidneys, emphasizing the risks for individuals with pre-existing kidney issues while reassuring that balanced consumption poses no harm to healthy kidneys. Tune in for a fact-filled discussion and learn how to incorporate protein wisely into your diet. Remember to engage with us through feedback, and don't forget to like and share if you find the video helpful. Stay tuned for more myth-busting episodes on the Seekho App official show!

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