Name: Protein Bura Hai Kya? | Health Tips with Dr. Umesh Wadhavani
Uploaded: 2024-12-04T20:30:01.128270+05:30
Duration: 3 min 42 s
Channel: Dr. Umesh Wadhavani

Monthly Plan

Is Protein dangerous2

Dr. Umesh Wadhavani

Seekho App ke is naye video mein, Dr. Umesh Wadhawani humein protein aur uske mahatva ke baare mein batate hain. Kya sach mein protein hamare liye hanikarak hai? EMTOR enzyme aur uske activation ki prakriya ko samajhte hue, Dr. Umesh yeh explain karte hain ki kaise protein intake se hamari body mein cell growth aur autophagy hoti hai. Video mein yeh bhi discuss kiya gaya hai ki high protein diet se EMTOR ka over activation ho sakta hai, lekin Bharat jaise desh mein, jahan protein ki kami ek badi samasya hai, sahi matra mein protein lena zaroori hai. Dr. Umesh protein intake ko manage karne ki tips bhi dete hain. Jarur dekhein aur apne groups mein share karein!
 
Aaj ke video mae jaane ke kya protein aapke liye bura hai ya nahi. Aur jaane ke ye M.T.O.R kya hai aur ye aapke liye haani karak hai ya nahi janne ke liye video ko end tak dekhe.
 
Explore the truth about protein and its effects on your body in this enlightening video from Seekho App, featuring Dr. Umesh Wadhawani. Unravel the myths surrounding the mTOR (mechanistic target of rapamycin) enzyme activation by protein sources like chicken, paneer, and legumes. Understand the crucial roles of autophagy and cell growth, and why over-activation of mTOR could be problematic with chronic high protein intake. Yet, learn why adequate protein is essential, especially in a country like India facing protein insufficiency issues. Dive deep into the balance of protein consumption, its necessity, and how to manage it for optimal health. Join us in this vital discussion and share the knowledge—it's simpler than you think to manage your health with the right protein intake!

Protein Bura Hai Kya?

Seekho App ke is naye video mein, Dr. Umesh Wadhawani humein protein aur uske mahatva ke baare mein batate hain. Kya sach mein protein hamare liye hanikarak hai? EMTOR enzyme aur uske activation ki prakriya ko samajhte hue, Dr. Umesh yeh explain karte hain ki kaise protein intake se hamari body mein cell growth aur autophagy hoti hai. Video mein yeh bhi discuss kiya gaya hai ki high protein diet se EMTOR ka over activation ho sakta hai, lekin Bharat jaise desh mein, jahan protein ki kami ek badi samasya hai, sahi matra mein protein lena zaroori hai. Dr. Umesh protein intake ko manage karne ki tips bhi dete hain. Jarur dekhein aur apne groups mein share karein!
 
Explore the truth about protein and its effects on your body in this enlightening video from Seekho App, featuring Dr. Umesh Wadhawani. Unravel the myths surrounding the mTOR (mechanistic target of rapamycin) enzyme activation by protein sources like chicken, paneer, and legumes. Understand the crucial roles of autophagy and cell growth, and why over-activation of mTOR could be problematic with chronic high protein intake. Yet, learn why adequate protein is essential, especially in a country like India facing protein insufficiency issues. Dive deep into the balance of protein consumption, its necessity, and how to manage it for optimal health. Join us in this vital discussion and share the knowledge—it's simpler than you think to manage your health with the right protein intake!

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