Name: Postpartum Mein Kya Kare Aur Kya Nai | Women Health
Uploaded: 2025-01-26T10:25:02.209666+05:30
Duration: 5 min 3 s
Channel: Shafali Dadhich Tungaria

Postpartum Mein Kya Kare Aur Kya Nai

Shafali Dadhich Tungaria

Seekho App ke is video mein, Dr. Shefali Dadiji aapko postpartum period ke mahatva aur us doran ki jaane wali dekhbhaal ke baare mein batati hain. Video mein, unhone khaas taur par mahilao ko khush rehne, sahi diet lena, paryapt neend lene, aur zaroori physical activities karne ki salaah di hai. Ye bhi samjhaya gaya hai ki kaise proper hydration aur sahi poshan se aap apna aur apne bachche ka achhe se dhyaan rakh sakte hain. Agar aap ek nayi maa hain, to ye video aapke liye bahut upyogi ho sakta hai. Dekhiye Dr. Shefali ki ye mahatvapurn jankari, sirf Seekho App par.
 
Postpartum phase mein kya kare aur kya nahi? Yeh video dega aapko essential tips recovery ke liye. Jaane nutrition, rest, aur self-care ke important steps jo aapki health aur baby care dono ke liye zaruri hain. Dekhiye aur apne doubts clear karein!
 
Explore essential tips for managing the postpartum period with Dr. Shefali Dadiji in this enlightening episode of the Seekho Official Show Women H. Discover why staying happy is crucial, the impact of stress on breastfeeding, and the significance of diet and hydration. Learn about the importance of protein-rich foods, the necessity of sleep, and the benefits of early mobility for recovery. Tune in for expert advice on how to care for yourself and bond with your baby during this transformative time. Don't forget to like and provide feedback for more tailored content!

Seekho App ke is video mein, Dr. Shefali Dadiji aapko postpartum period ke mahatva aur us doran ki jaane wali dekhbhaal ke baare mein batati hain. Video mein, unhone khaas taur par mahilao ko khush rehne, sahi diet lena, paryapt neend lene, aur zaroori physical activities karne ki salaah di hai. Ye bhi samjhaya gaya hai ki kaise proper hydration aur sahi poshan se aap apna aur apne bachche ka achhe se dhyaan rakh sakte hain. Agar aap ek nayi maa hain, to ye video aapke liye bahut upyogi ho sakta hai. Dekhiye Dr. Shefali ki ye mahatvapurn jankari, sirf Seekho App par.
 
Explore essential tips for managing the postpartum period with Dr. Shefali Dadiji in this enlightening episode of the Seekho Official Show Women H. Discover why staying happy is crucial, the impact of stress on breastfeeding, and the significance of diet and hydration. Learn about the importance of protein-rich foods, the necessity of sleep, and the benefits of early mobility for recovery. Tune in for expert advice on how to care for yourself and bond with your baby during this transformative time. Don't forget to like and provide feedback for more tailored content!

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