Name: Porn பார்ப்பது மன அழுத்தத்தை ஏற்படுத்துமா? | Quit Porn Addiction
Uploaded: 2025-04-24T20:50:00.517472+05:30
Duration: 3 min 25 s
Channel: YanaMedia

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Porn பார்ப்பது மன அழுத்தத்தை ஏற்படுத்துமா?

YanaMedia

Dive into the intriguing world of how binge-watching affects our mental health with this Seekho App video series. Iske har episode mein hum explore karte hain ki kaise excessive screen time aur "pan" yaani binge-watching se depression ka risk badh sakta hai. Video mein experts discuss karte hain ki kaise short-term mein toh ye humein temporary pleasure deta hai lekin long-term mein iska serious impact pad sakta hai hamare brain chemistry par. Seekho kaise dopamine overdose se energy aur motivation par asar padta hai aur loneliness aur isolation depression ko kaise badhawa dete hain. Is series mein Cambridge University ki studies aur Journal of Behavioral Addiction ke insights bhi shaamil hain. Agar aap bhi is digital age mein apne mental health ka khayal rakhna chahte hain, toh is video series ko zaroor dekhein.
 
நீங்க Porn பாக்குறதுனால மன அழுத்தம் ஏற்படுத்தா? அது ஏன்.. எப்படினு.. உங்களுக்கு தெரிஞ்சிக்கணுமா.? அப்போ இந்த வீடியோவ முழுசா பாருங்க உங்களுக்கு உதவியா இருக்கும்.
 
Discover the intriguing connection between entertainment, specifically 'pan' (a form of highly stimulative activity), and depression in our latest Seekho App video series. This episode delves into how instant gratification from such activities can lead to a temporary mood boost but might increase depression over time due to changes in brain chemistry, particularly involving dopamine. It also explores the broader implications of long-term engagement with such entertainment, including increased feelings of loneliness, isolation, and dissatisfaction. Join us as we unpack the science behind these effects with insights from research studies, including those from Cambridge University and the Journal of Behavioral Addiction. Don't miss our comprehensive discussion on potential solutions to combat these issues, such as a 30-day detox challenge and engaging in healthy dopamine-boosting activities like running, jogging, and yoga.

Dive into the intriguing world of how binge-watching affects our mental health with this Seekho App video series. Iske har episode mein hum explore karte hain ki kaise excessive screen time aur "pan" yaani binge-watching se depression ka risk badh sakta hai. Video mein experts discuss karte hain ki kaise short-term mein toh ye humein temporary pleasure deta hai lekin long-term mein iska serious impact pad sakta hai hamare brain chemistry par. Seekho kaise dopamine overdose se energy aur motivation par asar padta hai aur loneliness aur isolation depression ko kaise badhawa dete hain. Is series mein Cambridge University ki studies aur Journal of Behavioral Addiction ke insights bhi shaamil hain. Agar aap bhi is digital age mein apne mental health ka khayal rakhna chahte hain, toh is video series ko zaroor dekhein.
 
Discover the intriguing connection between entertainment, specifically 'pan' (a form of highly stimulative activity), and depression in our latest Seekho App video series. This episode delves into how instant gratification from such activities can lead to a temporary mood boost but might increase depression over time due to changes in brain chemistry, particularly involving dopamine. It also explores the broader implications of long-term engagement with such entertainment, including increased feelings of loneliness, isolation, and dissatisfaction. Join us as we unpack the science behind these effects with insights from research studies, including those from Cambridge University and the Journal of Behavioral Addiction. Don't miss our comprehensive discussion on potential solutions to combat these issues, such as a 30-day detox challenge and engaging in healthy dopamine-boosting activities like running, jogging, and yoga.

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