Name: Phone Ke Jaal Se Bacho | Time Management
Uploaded: 2025-10-10T08:30:00.088360+05:30
Duration: 2 min 29 s
Channel: Aman Upadhyay Upadhay

phone ke jaal 3

Aman Upadhyay Upadhay

Is video mein humne mobile phone ki lat aur uske samay par prabhav ke baare mein charcha ki hai. Seekho app par, Growth Hect.com ke founder batate hain kaise mobile notifications aur endless scrolling aapka bahut samay barbaad karte hain. Unhone kuch samadhan bhi suggest kiye jaise notifications band karna, phone free zone banana, apps par time limit set karna aur khud ko reward dena. Ye tips aapki productivity badhane mein madad karenge aur aapko mobile phone ke jaal se mukt rakhenge. Video pasand aaye to like aur share karna na bhulein.
 
Is video mein aap seekhoge kaise mobile phone ke jaal se bahar nikalna hai. Constant scrolling se focus chala jaata hai, lekin discipline se hi aap apni life aur time dono wapas paa sakte ho.
 
Discover effective time management strategies on the Seekho App's official show! Uncover the impact of mobile notifications and endless scrolling on productivity, and explore practical solutions like disabling notifications, establishing phone-free zones, setting app time limits, and rewarding yourself for focused work. Join the founder of GrowthHect.com as he guides you through overcoming distractions and enhancing productivity, ensuring you control your phone and not the other way around. Tune in for insights on achieving success by increasing productivity without letting your mobile control your life.

Phone Ke Jaal Se Bacho

Is video mein humne mobile phone ki lat aur uske samay par prabhav ke baare mein charcha ki hai. Seekho app par, Growth Hect.com ke founder batate hain kaise mobile notifications aur endless scrolling aapka bahut samay barbaad karte hain. Unhone kuch samadhan bhi suggest kiye jaise notifications band karna, phone free zone banana, apps par time limit set karna aur khud ko reward dena. Ye tips aapki productivity badhane mein madad karenge aur aapko mobile phone ke jaal se mukt rakhenge. Video pasand aaye to like aur share karna na bhulein.
 
Discover effective time management strategies on the Seekho App's official show! Uncover the impact of mobile notifications and endless scrolling on productivity, and explore practical solutions like disabling notifications, establishing phone-free zones, setting app time limits, and rewarding yourself for focused work. Join the founder of GrowthHect.com as he guides you through overcoming distractions and enhancing productivity, ensuring you control your phone and not the other way around. Tune in for insights on achieving success by increasing productivity without letting your mobile control your life.

Phone Ke Jaal Se Bacho

Whatsapp Pe Impression Kaise Banaye?

Focus Banaye Rakhne Ke Upay

Mushkil Work Pehle Karo

Khud Se Jhuth Bolna Band Karo

Lazy Logon Ke Productivity Tips

You Can Not Save Time

⁠3 Ese Powerful Hand Poses

Roz Ki Routine Ko Jeetao

Raat Ko Kaam Mat Karo

Result Chahiye? Distraction Hatao Abhi

Clarity Ke Bina Kaam Nahi

Subah Se Productive Kaise Rahein