Name: PCOS Mein Wajan Ka Badhna! | Swasth Naari
Uploaded: 2025-06-27T18:00:00.838953+05:30
Duration: 2 min 19 s
Channel: Lakshita Sharma

Monthly Plan

PCOS Mein Wajan Ka Badhna!

Lakshita Sharma

Ye video PCOS yani Polycystic Ovarian Syndrome aur usse judi weight gain ki samasya par focus karta hai. Bharat mein har paanch mein se ek female PCOS se prabhavit hai, jo na keval menstrual cycle ko prabhavit karti hai, balki weight gain ka bhi ek bada karan hai. Lakshita Sharma batati hain ki PCOS ke karan insulin resistance aur hormonal imbalance ke wajah se weight gain hota hai. Video mein PCOS se judi weight management ke liye zaroori tips di gayi hain jaise ki low carb high protein diet, rozana workout, stress management, aur proper sleep. Ye video har us female ke liye mahatvapurn hai jo PCOS aur weight gain ki samasya se joojh rahi hai.
 
Doston agar aapko bhi PCOS jesi bimari hai ussi ke saath weight bhi badh raha hai toh iss video ko end tak dekhna, aapko iss wajan ko kam karne ka sahi aur effective solution jarur milega.
 
Discover essential insights on Polycystic Ovarian Syndrome (PCOS) and its impact on weight gain with Lakshita Sharma in this episode of Seekho App's "Swasth Nari" series. Understand the key reasons behind weight challenges in PCOS, including insulin resistance and hormonal imbalances that slow down metabolism and increase fat storage, particularly in the abdominal area. Learn practical tips on managing PCOS weight gain through diet, exercise, stress management, and adequate sleep. This video is crucial for every woman battling PCOS and weight gain, aiming to spread awareness and provide actionable solutions. Join us on the Seekho Official Show to empower your health journey.

Ye video PCOS yani Polycystic Ovarian Syndrome aur usse judi weight gain ki samasya par focus karta hai. Bharat mein har paanch mein se ek female PCOS se prabhavit hai, jo na keval menstrual cycle ko prabhavit karti hai, balki weight gain ka bhi ek bada karan hai. Lakshita Sharma batati hain ki PCOS ke karan insulin resistance aur hormonal imbalance ke wajah se weight gain hota hai. Video mein PCOS se judi weight management ke liye zaroori tips di gayi hain jaise ki low carb high protein diet, rozana workout, stress management, aur proper sleep. Ye video har us female ke liye mahatvapurn hai jo PCOS aur weight gain ki samasya se joojh rahi hai.
 
Discover essential insights on Polycystic Ovarian Syndrome (PCOS) and its impact on weight gain with Lakshita Sharma in this episode of Seekho App's "Swasth Nari" series. Understand the key reasons behind weight challenges in PCOS, including insulin resistance and hormonal imbalances that slow down metabolism and increase fat storage, particularly in the abdominal area. Learn practical tips on managing PCOS weight gain through diet, exercise, stress management, and adequate sleep. This video is crucial for every woman battling PCOS and weight gain, aiming to spread awareness and provide actionable solutions. Join us on the Seekho Official Show to empower your health journey.

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