Name: Past Ko Kaise Chhodein | Psychology Ke Funde
Uploaded: 2025-08-16T21:20:00.112561+05:30
Duration: 2 min 34 s
Channel: Sandeep Dhillon

Monthly Plan

Past ko kaise chodien

Sandeep Dhillon

Is Seekho App video mein, psychologist Sandeep aapko batate hain ki kaise beete huye kal ko bhoolkar aaj ko behtar banaya ja sakta hai. Video mein depression aur emotional intelligence ke topics ko cover kiya gaya hai, jisme Sandeep samjhaate hain ki past incidents se seekh kar kaise aap apne present ko improve kar sakte hain. Unhone kuch practical tips di hain jaise ki goals likhna aur past experiences se lessons nikalna. Agar aap bhi apne past ko peeche chhodna chahte hain aur apni zindagi ko khubsurat banane ki disha mein kadam badhana chahte hain, to is video ko dekhein aur apne vichar feedback section mein zaroor share karein.
 
Jo beet gaya usse chhod do, aaj ko apnao. Har nayi subah ek fresh start hai, apne dil ko peace do aur future ko welcome karo
 
Discover the power of psychological strategies with Sandeep, your psychologist, in this impactful video from the Seekho App series "Psychology Ke Funde." Sandeep discusses the significance of letting go of the past and focusing on the present to overcome depression. Learn practical tips on shifting focus from painful memories to exciting goals, understanding lessons from past mistakes, and using those insights to enhance emotional and intellectual growth. Embrace a lighter, more beautiful today by learning from the past without letting it weigh down your mind. Join Sandeep for more enlightening discussions and share your thoughts in the feedback section!

Past Ko Kaise Chhodein

Is Seekho App video mein, psychologist Sandeep aapko batate hain ki kaise beete huye kal ko bhoolkar aaj ko behtar banaya ja sakta hai. Video mein depression aur emotional intelligence ke topics ko cover kiya gaya hai, jisme Sandeep samjhaate hain ki past incidents se seekh kar kaise aap apne present ko improve kar sakte hain. Unhone kuch practical tips di hain jaise ki goals likhna aur past experiences se lessons nikalna. Agar aap bhi apne past ko peeche chhodna chahte hain aur apni zindagi ko khubsurat banane ki disha mein kadam badhana chahte hain, to is video ko dekhein aur apne vichar feedback section mein zaroor share karein.
 
Discover the power of psychological strategies with Sandeep, your psychologist, in this impactful video from the Seekho App series "Psychology Ke Funde." Sandeep discusses the significance of letting go of the past and focusing on the present to overcome depression. Learn practical tips on shifting focus from painful memories to exciting goals, understanding lessons from past mistakes, and using those insights to enhance emotional and intellectual growth. Embrace a lighter, more beautiful today by learning from the past without letting it weigh down your mind. Join Sandeep for more enlightening discussions and share your thoughts in the feedback section!

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