Name: Palm Oil Bura Hai Kya? | Health Tips with Dr. Umesh Wadhavani
Uploaded: 2024-12-02T20:30:02.186436+05:30
Duration: 4 min 21 s
Channel: Dr. Umesh Wadhavani

Palm Oil Bura Hai Kya?

Dr. Umesh Wadhavani

Dekhiye Seekho app ki is nayi video mein, jahan Doctor Umesh Advani humein palm oil ke baare mein har zaroori jaankari dete hain. Palm oil ke health impacts se lekar iske use mein kya saavdhaniyaan rakhi jaayein, sab kuch bataya gaya hai. Video mein saturated fats, trans fats, aur chronic inflammation jaise important topics cover kiye gaye hain. Palm oil ki tulna ghee aur doosre oils se bhi ki gayi hai. Jyada jaankari ke liye, poori video dekhein aur samjhein ki health asal mein itni complicated nahi hai jitni dikhayi deti hai. Video zaroor share karein aur healthy choices ke liye informed decisions lein.
 
Aaj ke video hum decode karenge palm oil ko. Kya aapke liye palm oil acha hai ya bura hai, usse consume karna chahiye ya nahi ye jaanne ke liye video ko end tak dekhe.
 
Explore the misunderstood world of palm oil with Dr. Umesh Advani in this insightful Seekho App video. Delve into why palm oil is often villainized due to its high saturated fat content, which may increase LDL cholesterol and the risk of heart conditions when consumed in large amounts. However, similar concerns apply to other fats like ghee. Understand the effects of processing and high heat on oils, the presence of trans fats, and the impact of chronic overconsumption. Discover the economic advantages of palm oil, making products more affordable and its widespread use in processed foods in India. Learn about palm oil's nutritional aspects, including vitamins A and E, and how moderate consumption might not be as harmful. Join us as we decode the complexities of palm oil consumption and its role in the food industry.

Dekhiye Seekho app ki is nayi video mein, jahan Doctor Umesh Advani humein palm oil ke baare mein har zaroori jaankari dete hain. Palm oil ke health impacts se lekar iske use mein kya saavdhaniyaan rakhi jaayein, sab kuch bataya gaya hai. Video mein saturated fats, trans fats, aur chronic inflammation jaise important topics cover kiye gaye hain. Palm oil ki tulna ghee aur doosre oils se bhi ki gayi hai. Jyada jaankari ke liye, poori video dekhein aur samjhein ki health asal mein itni complicated nahi hai jitni dikhayi deti hai. Video zaroor share karein aur healthy choices ke liye informed decisions lein.
 
Explore the misunderstood world of palm oil with Dr. Umesh Advani in this insightful Seekho App video. Delve into why palm oil is often villainized due to its high saturated fat content, which may increase LDL cholesterol and the risk of heart conditions when consumed in large amounts. However, similar concerns apply to other fats like ghee. Understand the effects of processing and high heat on oils, the presence of trans fats, and the impact of chronic overconsumption. Discover the economic advantages of palm oil, making products more affordable and its widespread use in processed foods in India. Learn about palm oil's nutritional aspects, including vitamins A and E, and how moderate consumption might not be as harmful. Join us as we decode the complexities of palm oil consumption and its role in the food industry.

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