Name: Overthinking Aur Porn Ka Connection | Quit Porn Addiction
Uploaded: 2025-04-07T21:30:00.518085+05:30
Duration: 2 min 42 s
Channel: DRACO MEDIA

Monthly Plan

Overthinking Aur Porn Ka Connection

DRACO MEDIA

Kya aap chhoti-chhoti baaton par zyada sochne lage hain ya bina wajah anxiety mehsoos kar rahe hain? To ho sakta hai ki iska karan zyada porn dekhna ho. Seekho app ki is series "Quit Porn Addiction" mein hum aapko batayenge ki kaise porn consumption aapki anxiety aur overthinking ko trigger karta hai aur aapki daily life par kya asar dalta hai. Hum discuss karenge ki porn dekhne se brain mein high levels of dopamine release hota hai jo aapko temporary pleasure deta hai, lekin iska long term effect aapke mental health par kafi negative hota hai. Is video mein aapko solutions bhi diye jayenge ki kaise aap apni dopamine dependency ko break karke apni mental health improve kar sakte hain. To dekhiye ye video aur apne dosto ke saath share karein.
 
Porn dekhne se guilt, shame aur self-doubt feel hone lagta hai, jo anxiety aur overthinking ko trigger karta hai. Yeh emotional disconnect aur mental clutter create karta hai, jisse stress levels badhte hain aur mind constantly restless rehta hai.
 
Explore the profound effects of excessive porn consumption on mental health with our Seekho Official Show "Quit Porn Addiction." In this enlightening episode, we delve into how pornography can trigger anxiety and overthinking, disrupt your brain's dopamine system, and impact your daily life. Understand the neurochemical consequences, including the overactivity of the amygdala, and how it leads to heightened stress and a constant fight-or-flight mode. Learn practical steps to reset your brain, break dopamine dependency, and incorporate natural dopamine sources like exercise and meditation into your life. Join us to gain insights and take control of your mental well-being. Share this video and leave your feedback in the comments!

Kya aap chhoti-chhoti baaton par zyada sochne lage hain ya bina wajah anxiety mehsoos kar rahe hain? To ho sakta hai ki iska karan zyada porn dekhna ho. Seekho app ki is series "Quit Porn Addiction" mein hum aapko batayenge ki kaise porn consumption aapki anxiety aur overthinking ko trigger karta hai aur aapki daily life par kya asar dalta hai. Hum discuss karenge ki porn dekhne se brain mein high levels of dopamine release hota hai jo aapko temporary pleasure deta hai, lekin iska long term effect aapke mental health par kafi negative hota hai. Is video mein aapko solutions bhi diye jayenge ki kaise aap apni dopamine dependency ko break karke apni mental health improve kar sakte hain. To dekhiye ye video aur apne dosto ke saath share karein.
 
Explore the profound effects of excessive porn consumption on mental health with our Seekho Official Show "Quit Porn Addiction." In this enlightening episode, we delve into how pornography can trigger anxiety and overthinking, disrupt your brain's dopamine system, and impact your daily life. Understand the neurochemical consequences, including the overactivity of the amygdala, and how it leads to heightened stress and a constant fight-or-flight mode. Learn practical steps to reset your brain, break dopamine dependency, and incorporate natural dopamine sources like exercise and meditation into your life. Join us to gain insights and take control of your mental well-being. Share this video and leave your feedback in the comments!

Overthinking Aur Porn Ka Connection

⁠Meditation Karna Kyon Zaroori Hai?

2 mins •4.1★

Meditation Ka Sahi Tarika

2 mins •4.0★

Meditation Karne Se Pehle Yeh Galtiyan Na Karein

2 mins •4.2★

Meditation Ke Types

2 mins •4.2★

Mindfulness Meditation Kya Hai?

2 mins •4.2★

Smoking Chhodne Ke 5 Best Methods

2 mins •4.8★

Cigarette Chhodne Se Lungs Pe Effect

2 mins •4.7★

Smoking Ka Humari Life Par Asar

2 mins •4.6★

Nashe Ki Taraf Jaane Wale Raste

3 mins •4.5★

Smoking Ko Khatam Karne Ke 5 Tareeke

3 mins •4.2★

Smoking Se Hone Wali 5 Bimariyan

1 min •4.1★

5 Reasons To Quit Smoking

2 mins •4.6★