Name: Obesity: Motapa Nahi, Bimari Hai | Swasth Naari
Uploaded: 2026-06-22T12:50:00.105688+05:30
Duration: 2 min 43 s
Channel: Lakshita Sharma

Obesity: Motapa Nahi, Bimari Hai

Lakshita Sharma

Seekho App ke is video mein Lakshita Sharma obesity ke bare mein jankari deti hain. Obesity sirf zyada vajan ka hona nahi hai, balki ek gambhir bimari hai jo kai aur bimariyon ka karan ban sakti hai jaise diabetes, high BP, heart disease, aur adhik. Video mein BMI, belly fat, aur obesity ke karan jaise unhealthy food habits, kam physical activity, aur hormonal problems ko samjhaya gaya hai. Lakshita yeh bhi batati hain ki kaise aap healthy tareeke se weight manage kar sakte hain. Dekhiye ye video Seekho app par aur apne swasthya ko behtar banaiye.
 
Yeh ek bimari 70-80 percent indians ki maut ka kaaran ban sakti hai.
Iska naam hai, obesity.
Lekin yeh hai kya yeh aapko iss video mein jaanne ko milega.
 
Explore the critical issue of obesity in India with Lakshita Sharma on the Seekho official show "Swasth Nari." Understand what obesity is, beyond just excess weight, and learn about the serious health risks it brings, including diabetes, heart disease, and more. Discover the role of BMI, belly fat, and factors like unhealthy food habits, physical inactivity, and hormonal changes in contributing to obesity. Get actionable insights on combating obesity through balanced diets, regular physical activity, and stress management. Join us on this informative journey to healthier living and share this valuable knowledge with others.

Seekho App ke is video mein Lakshita Sharma obesity ke bare mein jankari deti hain. Obesity sirf zyada vajan ka hona nahi hai, balki ek gambhir bimari hai jo kai aur bimariyon ka karan ban sakti hai jaise diabetes, high BP, heart disease, aur adhik. Video mein BMI, belly fat, aur obesity ke karan jaise unhealthy food habits, kam physical activity, aur hormonal problems ko samjhaya gaya hai. Lakshita yeh bhi batati hain ki kaise aap healthy tareeke se weight manage kar sakte hain. Dekhiye ye video Seekho app par aur apne swasthya ko behtar banaiye.
 
Explore the critical issue of obesity in India with Lakshita Sharma on the Seekho official show "Swasth Nari." Understand what obesity is, beyond just excess weight, and learn about the serious health risks it brings, including diabetes, heart disease, and more. Discover the role of BMI, belly fat, and factors like unhealthy food habits, physical inactivity, and hormonal changes in contributing to obesity. Get actionable insights on combating obesity through balanced diets, regular physical activity, and stress management. Join us on this informative journey to healthier living and share this valuable knowledge with others.

Obesity: Motapa Nahi, Bimari Hai

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