Name: Mobile Addiction Bachon Mein | Smart Parenting
Uploaded: 2025-03-29T08:33:58.444363+05:30
Duration: 2 min 48 s
Channel: Swati Goyal

Mobile Addiction Bachon Mein

Swati Goyal

Is video mein Swati Goyal humein batati hain ki kaise modern parents bachchon ka screen time kam kar sakte hain. Seekho App ke smart parenting show ke episode four mein, Swati teen main techniques share karti hain: pehla, saaf screen time rules set karna jaise ki zero se do saal tak bilkul bhi na dena, do se saat saal tak sirf ek ghanta, aur saat se chaudah tak dedh ghanta. Dusra, quality content choose karna jaise Ted talks ya Doctor Box show. Teesra, reward system jaise tech tickets jisse bachche screen time earn kar sakte hain. Ye strategies especially das saal se kam umr ke bachchon ke liye kaargar hain. Agar aapke bachche bade hain, to Swati ek packed schedule ka sujhaav deti hain jisme sports aur alag-alag classes shamil hain, tak ki kam screen time ki zarurat pade.
 
Bachon ka screen time control karna ek challenge ban gaya hai? Har waqt mobile ya TV se chipke rehte hain? Is video mein janiye simple aur effective tarike jo bina stress ke screen time manage karne aur unka daily routine improve krne mein madad karenge!
 
Discover effective strategies to manage your child's screen time with Swati Goyal in episode four of Seekho App's official smart parenting show. Learn about setting clear screen time rules, choosing quality content, and implementing reward systems to encourage healthier tech habits. Explore techniques for different age groups, from toddlers to teenagers, to ensure balanced screen exposure and promote engaging, real-life activities. Join us to find out how to keep your children's screen time in check while fostering development and reducing anxiety and depression linked to excessive use.

Is video mein Swati Goyal humein batati hain ki kaise modern parents bachchon ka screen time kam kar sakte hain. Seekho App ke smart parenting show ke episode four mein, Swati teen main techniques share karti hain: pehla, saaf screen time rules set karna jaise ki zero se do saal tak bilkul bhi na dena, do se saat saal tak sirf ek ghanta, aur saat se chaudah tak dedh ghanta. Dusra, quality content choose karna jaise Ted talks ya Doctor Box show. Teesra, reward system jaise tech tickets jisse bachche screen time earn kar sakte hain. Ye strategies especially das saal se kam umr ke bachchon ke liye kaargar hain. Agar aapke bachche bade hain, to Swati ek packed schedule ka sujhaav deti hain jisme sports aur alag-alag classes shamil hain, tak ki kam screen time ki zarurat pade.
 
Discover effective strategies to manage your child's screen time with Swati Goyal in episode four of Seekho App's official smart parenting show. Learn about setting clear screen time rules, choosing quality content, and implementing reward systems to encourage healthier tech habits. Explore techniques for different age groups, from toddlers to teenagers, to ensure balanced screen exposure and promote engaging, real-life activities. Join us to find out how to keep your children's screen time in check while fostering development and reducing anxiety and depression linked to excessive use.

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