Name: Meditation மூலம் Porn Addiction லிருந்து வெளிவர முடியுமா? | Quit Porn Addiction
Uploaded: 2025-05-10T20:00:00.807153+05:30
Duration: 3 min 6 s
Channel: YanaMedia

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Meditation மூலம் Porn Addiction லிருந்து வெளிவர முடியுமா?

YanaMedia

Is video mein hum meditation aur addiction ke beech ke connection ko explore karenge. Seekho app ki is series mein, hum samjhenge ki kaise meditation se dopamine ki cycle ko break kiya ja sakta hai, jo addiction ko janm deta hai. Video mein addiction ko dopamine se jodkar samjhaya gaya hai aur bataya gaya hai ki kaise meditation se brain balance aur impulse control me madad milti hai. Hum practical steps bhi share karenge jaise ki kaise silent place par baith kar, saans par dhyan kendrit karke, aur daily practice se meditation ki shuruat ki ja sakti hai. Ye video aapko meditation ke through addiction ko quit karne ki insights provide karega.
 
நீங்கள் Meditation மூலம் Porn Addiction லிருந்து எப்படி வெளியே வருவது என்பதை குறித்து இந்த வீடியோவில் தெளிவாக சொல்லியிருக்கிறோம்!எனவே முழுமையாக பார்த்து தெரிந்துகொள்ளுங்கள்.
 
Dive into the profound connection between meditation and addiction in our latest Seekho App series. This episode unpacks how meditation tackles addiction by influencing dopamine levels, enhancing pleasure in real life over artificial highs, and fostering impulsive control. Discover practical steps to start meditation, from finding a silent place to focusing on breathing. Learn to identify and manage triggers, and use meditation to reduce stress, anxiety, and depression for better mental and physical health. Join us for insights on breaking the addiction cycle through meditation, and start your journey towards control and relaxation.

Is video mein hum meditation aur addiction ke beech ke connection ko explore karenge. Seekho app ki is series mein, hum samjhenge ki kaise meditation se dopamine ki cycle ko break kiya ja sakta hai, jo addiction ko janm deta hai. Video mein addiction ko dopamine se jodkar samjhaya gaya hai aur bataya gaya hai ki kaise meditation se brain balance aur impulse control me madad milti hai. Hum practical steps bhi share karenge jaise ki kaise silent place par baith kar, saans par dhyan kendrit karke, aur daily practice se meditation ki shuruat ki ja sakti hai. Ye video aapko meditation ke through addiction ko quit karne ki insights provide karega.
 
Dive into the profound connection between meditation and addiction in our latest Seekho App series. This episode unpacks how meditation tackles addiction by influencing dopamine levels, enhancing pleasure in real life over artificial highs, and fostering impulsive control. Discover practical steps to start meditation, from finding a silent place to focusing on breathing. Learn to identify and manage triggers, and use meditation to reduce stress, anxiety, and depression for better mental and physical health. Join us for insights on breaking the addiction cycle through meditation, and start your journey towards control and relaxation.

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