Name: Maida Kyun Nhi Khana Chahiye | Daily Punch
Uploaded: 2024-12-02T16:16:48.372870+05:30
Duration: 3 min 22 s
Channel: Law Mentis

Maida kyun nahi Khana Chahiye 

Law Mentis

Namaste dosto! Aaj ke episode 'Daily Punch' mein hum maida aur aata ke beech ke antar ko samjhenge. Gehu se bane in dono products me kya farq hai aur kyun maida sehat ke liye haanikarak hai, yeh sab aaj hum explore karenge. Hum dekhenge ki kaise maida, jo sirf endosperm se banta hai, aapki sehat ko nuksan pahuncha sakta hai aur kaise yeh diabetes aur heart attack ka karan ban sakta hai. Iske alava, hum healthy alternatives jaise whole wheat aata, bajra, jowar, oats, aur almond flour ki baat bhi karenge. Toh bane rahiye hamare saath aur seekhte rahiye kaise aap apni diet ko behtar bana sakte hain. Like, share, aur subscribe karna na bhulein!
 
Aaj ke episode me hum jaanenge Maida aur Whole Aate ka Fark aur kyun maida nhi khana chahiye.
 
Explore the truth about maida and its health impacts in our "Daily Punch" episode on the Seekho app. Learn why maida, derived solely from the endosperm of wheat, lacks nutritional value compared to whole wheat flour which includes bran, germ, and endosperm. Understand its effects on blood sugar levels, cholesterol, and bone health due to its processed nature, and discover healthier alternatives like whole wheat, bajra, jowar, oats, and almond flour to enrich your diet. Stay informed and make healthier choices with us on Seekho.

Maida Kyun Nhi Khana Chahiye

Namaste dosto! Aaj ke episode 'Daily Punch' mein hum maida aur aata ke beech ke antar ko samjhenge. Gehu se bane in dono products me kya farq hai aur kyun maida sehat ke liye haanikarak hai, yeh sab aaj hum explore karenge. Hum dekhenge ki kaise maida, jo sirf endosperm se banta hai, aapki sehat ko nuksan pahuncha sakta hai aur kaise yeh diabetes aur heart attack ka karan ban sakta hai. Iske alava, hum healthy alternatives jaise whole wheat aata, bajra, jowar, oats, aur almond flour ki baat bhi karenge. Toh bane rahiye hamare saath aur seekhte rahiye kaise aap apni diet ko behtar bana sakte hain. Like, share, aur subscribe karna na bhulein!
 
Explore the truth about maida and its health impacts in our "Daily Punch" episode on the Seekho app. Learn why maida, derived solely from the endosperm of wheat, lacks nutritional value compared to whole wheat flour which includes bran, germ, and endosperm. Understand its effects on blood sugar levels, cholesterol, and bone health due to its processed nature, and discover healthier alternatives like whole wheat, bajra, jowar, oats, and almond flour to enrich your diet. Stay informed and make healthier choices with us on Seekho.

Maida Kyun Nhi Khana Chahiye

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